Canned beans: most protein
2,711 products ranked
Of the 2,769 products in the canned beans aisle of USDA's branded food database, Kc Central Trading Co., Cooked Soybean by Kc Central Trading Co. has the most protein: 17.8 g per 100 g (8.0 g per 45 g serving); the aisle's median is 5.4 g. 1% of those with a declared serving (39) declare 10 g or more per labeled serving, FDA's "high in protein" line before its protein-quality correction (21 CFR 101.54(b), 101.9(c)(7)).
Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.
Updated · By GetFoodFacts · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked
Which canned beans has the most protein per 100 g?
- 1Kc Central Trading Co. · 45 g serving17.8gper 100 g · 8.0 g per serving
- 2Kc Central Trading Co. · 50 g serving16.0gper 100 g · 8.0 g per serving
- 3Sophia · 100 g serving14.0gper 100 g · 14.0 g per serving
- 4Hime Brand · 95 g serving13.7gper 100 g · 13.0 g per serving
- 5Delallo · 90 g serving12.2gper 100 g · 11.0 g per serving
- 6Eat More Beans · 58 g serving12.1gper 100 g · 7.0 g per serving
- 7Cracovia · 100 g serving11.9gper 100 g · 11.9 g per serving
- 8Hana · 70 g serving11.4gper 100 g · 8.0 g per serving
- 9Hime · 44 g serving11.4gper 100 g · 5.0 g per serving
- 10Cracovia · 100 g serving11.3gper 100 g · 11.3 g per serving
- 11Valles Andinos · 80 g serving11.3gper 100 g · 9.0 g per serving
- 12Arheon · 130 g serving10.8gper 100 g · 14.0 g per serving
- 13Arheon · 130 g serving10.8gper 100 g · 14.0 g per serving
- 14Natural Directions · 130 g serving10.0gper 100 g · 13.0 g per serving
- 15Nash Brothers Trading Company · 130 g serving10.0gper 100 g · 13.0 g per serving
- 16Melissa's · 85 g serving9.4gper 100 g · 8.0 g per serving
- 17Ahold · 130 g serving9.2gper 100 g · 12.0 g per serving
- 18Wegmans · 130 g serving9.2gper 100 g · 12.0 g per serving
- 19Goya · 130 g serving9.2gper 100 g · 12.0 g per serving
- 20brand not named · 130 g serving9.2gper 100 g · 12.0 g per serving
- 21Chata · 120 g serving9.2gper 100 g · 11.0 g per serving
- 22Melissa's · 100 g serving9.0gper 100 g · 9.0 g per serving
- 23Ritrovo Selections · 100 g serving9.0gper 100 g · 9.0 g per serving
- 24Bioitalia · 130 g serving8.5gper 100 g · 11.1 g per serving
- 25Kirby · 270 g serving8.5gper 100 g · 23.0 g per serving
- 26Westbrae Natural · 130 g serving8.5gper 100 g · 11.0 g per serving
- 27Eden · 130 g serving8.5gper 100 g · 11.0 g per serving
- 28Strianese · 130 g serving8.5gper 100 g · 11.0 g per serving
- 29Delallo · 130 g serving8.5gper 100 g · 11.0 g per serving
- 30Jovial · 130 g serving8.5gper 100 g · 11.0 g per serving
- 31Goya · 130 g serving8.5gper 100 g · 11.0 g per serving
- 32Shahia · 130 g serving8.5gper 100 g · 11.0 g per serving
- 33Ritrovo Selections · 180 g serving8.3gper 100 g · 15.0 g per serving
- 34Allens · 125 g serving8.0gper 100 g · 10.0 g per serving
- 35Melissa's · 100 g serving8.0gper 100 g · 8.0 g per serving
- 36Lowes Foods · 125 g serving8.0gper 100 g · 10.0 g per serving
- 37Bioitalia · 130 g serving8.0gper 100 g · 10.4 g per serving
- 38Annalisa · 130 g serving8.0gper 100 g · 10.4 g per serving
- 39Arizona Gold · 113 g serving8.0gper 100 g · 9.0 g per serving
- 40San Francisco · 113 g serving8.0gper 100 g · 9.0 g per serving
- 41Allens · 127 g serving7.9gper 100 g · 10.0 g per serving
- 42Omena Organics · 115 g serving7.8gper 100 g · 9.0 g per serving
- 43Trappey's · 128 g serving7.8gper 100 g · 10.0 g per serving
- 44Trappey's · 128 g serving7.8gper 100 g · 10.0 g per serving
- 45Allens · 128 g serving7.8gper 100 g · 10.0 g per serving
- 46Cormelina Brands · 90 g serving7.8gper 100 g · 7.0 g per serving
- 47Mama Julia · 130 g serving7.7gper 100 g · 10.0 g per serving
- 48Teasdale · 130 g serving7.7gper 100 g · 10.0 g per serving
- 49Jack's Quality · 130 g serving7.7gper 100 g · 10.0 g per serving
- 50Bioitalia · 130 g serving7.7gper 100 g · 10.0 g per serving
- 51Bioitalia · 130 g serving7.7gper 100 g · 10.0 g per serving
- 52Taste of Inspirations · 130 g serving7.7gper 100 g · 10.0 g per serving
- 53Taste of Inspirations · 130 g serving7.7gper 100 g · 10.0 g per serving
- 54Taste of Inspirations · 130 g serving7.7gper 100 g · 10.0 g per serving
- 55Simply Balanced · 130 g serving7.7gper 100 g · 10.0 g per serving
- 56Goya · 130 g serving7.7gper 100 g · 10.0 g per serving
- 57Inspired Organics · 130 g serving7.7gper 100 g · 10.0 g per serving
- 58Ahold · 130 g serving7.7gper 100 g · 10.0 g per serving
- 59Simply Balanced · 130 g serving7.7gper 100 g · 10.0 g per serving
- 60Colavita · 130 g serving7.7gper 100 g · 10.0 g per serving
- 61Bioitalia · 130 g serving7.7gper 100 g · 10.0 g per serving
- 62Ziyad · 130 g serving7.7gper 100 g · 10.0 g per serving
- 63Goya · 130 g serving7.7gper 100 g · 10.0 g per serving
- 64Bioitalia · 130 g serving7.7gper 100 g · 10.0 g per serving
- 65Ziyad · 130 g serving7.7gper 100 g · 10.0 g per serving
- 66Dunya Harvest · 130 g serving7.7gper 100 g · 10.0 g per serving
- 67Goya · 130 g serving7.7gper 100 g · 10.0 g per serving
- 68Goya · 130 g serving7.7gper 100 g · 10.0 g per serving
- 69Goya · 130 g serving7.7gper 100 g · 10.0 g per serving
- 70Goya · 130 g serving7.7gper 100 g · 10.0 g per serving
- 71Goya · 130 g serving7.7gper 100 g · 10.0 g per serving
- 72Goya · 130 g serving7.7gper 100 g · 10.0 g per serving
- 73Brad's Organic · 130 g serving7.7gper 100 g · 10.0 g per serving
- 74Brad's Organic · 130 g serving7.7gper 100 g · 10.0 g per serving
- 75Goya · 130 g serving7.7gper 100 g · 10.0 g per serving
- 76Goya · 130 g serving7.7gper 100 g · 10.0 g per serving
- 77brand not named · 130 g serving7.7gper 100 g · 10.0 g per serving
- 78Lidl · 130 g serving7.7gper 100 g · 10.0 g per serving
- 79Harry's Fresh Foods · 130 g serving7.7gper 100 g · 10.0 g per serving
- 80Ahold · 130 g serving7.7gper 100 g · 10.0 g per serving
- 81Jack's Quality · 130 g serving7.7gper 100 g · 10.0 g per serving
- 82Simply Balanced · 130 g serving7.7gper 100 g · 10.0 g per serving
- 83Goya · 130 g serving7.7gper 100 g · 10.0 g per serving
- 84Bioitalia · 130 g serving7.7gper 100 g · 10.0 g per serving
- 85Goya · 130 g serving7.7gper 100 g · 10.0 g per serving
- 86Goya · 130 g serving7.7gper 100 g · 10.0 g per serving
- 87Heinz · 130 g serving7.7gper 100 g · 10.0 g per serving
- 88Kroger · 130 g serving7.7gper 100 g · 10.0 g per serving
- 89Strianese · 130 g serving7.7gper 100 g · 10.0 g per serving
- 90Isadora · 130 g serving7.7gper 100 g · 10.0 g per serving
- 91Reser's Fine Foods · 130 g serving7.7gper 100 g · 10.0 g per serving
- 92Bioitalia · 130 g serving7.5gper 100 g · 9.8 g per serving
- 93Strianese · 130 g serving7.5gper 100 g · 9.7 g per serving
- 94Goya · 122 g serving7.4gper 100 g · 9.0 g per serving
- 95Flav-r-pac · 83 g serving7.2gper 100 g · 6.0 g per serving
- 96Trappey's · 125 g serving7.2gper 100 g · 9.0 g per serving
- 97Raley's · 125 g serving7.2gper 100 g · 9.0 g per serving
- 98Bush's · 125 ml serving7.2gper 100 g · 9.0 g per serving
- 99Golchin · 125 g serving7.2gper 100 g · 9.0 g per serving
- 100Allens · 126 g serving7.1gper 100 g · 9.0 g per serving
How this ranking is made
2,765 products in the aisle declare protein; 2,711 are ranked, leaving out 1 placeholders with near-zero energy; 1 records above 25.0 g per 100 g (1.25 times the aisle's 99th percentile; a name or brand built on protein, such as protein, skyr or ultra-filtered, is exempt) or whose label declares more protein, fat and carbohydrate than its calories can hold; 51 mixes, powders or concentrates; 1 named by the publisher's review (below) (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.
Left out after review:
- Black Organic Beansdry black beans (a 48 g serving, 229 calories per 100 g) in the canned aisle, not a canned bean as sold
Download: the top 250 as CSV (CC BY 4.0).
What this ranking does not measure
Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.
See the whole canned beans aisle
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov