GetFoodFacts

Goya · Canned and Bottled Beans

Cowboy Beans, Mexican Style

A 1/2 cup (130g) serving of Cowboy Beans, Mexican Style by Goya has 170 calories, 2g of sugars and 390mg of sodium, as submitted by Goya Foods, Inc. to USDA (FoodData Central 2431603, record updated Apr 10, 2018).

Nutrition Facts

Serving size1/2 cup (130g)
Amount per serving
Calories170
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 390mg17%
Total Carbohydrate 30g11%
Dietary Fiber 7g25%
Total Sugars 2g
Includes Added Sugars not declared
Protein 11g22%
Vitamin D not declared
Calcium 60mg5%
Iron 2mg11%
Potassium 660mg14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Goya Foods, Inc. submitted to USDA, for the declared 130g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0041331020725
UPC
041331020725
Category
Canned and Bottled Beans
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other canned and bottled beans

Per 100 g, it has more sugar than 65% of the 2,817 canned and bottled beans products in USDA's branded database, and it has more sodium than 53% of them.

Where the calories come from: 69% carbohydrate, 5% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned and bottled beans: sugar per 100 g

Sugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 2 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 2 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 2 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 2 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 2 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 2 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 2 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 2 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cowboy Beans, Mexican Style against the 2,817 canned and bottled beans products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.5 g0.8 g65%
Sodium300 mg285 mg53%
Protein8.5 g5.4 g97%
Calories1318892%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,817 products, one per barcode.

Other beans in this aisle

2,577 of the 2,817 canned and bottled beans products are named beans. Per 100 g their median is 88 calories, 289 mg of sodium and 5.4 g of protein; 1,338 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Premium Garbanzo Beans SHURFINE238 mg69
Homestyle Baked Beans HEINZ238 mg115
Cannellini Red Kidney Beans SHAHIA238 mg77

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.

What is in it

Ingredients (as submitted): WATER, PINTO BEANS, ONION, CHORIZO (PORK, PAPRIKA, SPICES, SALT, WATER, SUGAR, CITRIC ACID, SODIUM PHOSPHATE, TURMERIC, GARLIC, DISODIUM INOSINATE AND DISODIUM GUANYLATE), BACON (CURED WITH: WATER,SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN: SUGAR AND OR SMOKE FLAVORING), SALT, NATURAL PORK FLAVOR (MALTODEXTRIN, SALT, AUTOLYZED YEAST EXTRACT, MODIFIED FOOD STARCH, NATURAL FLAVORS, BACON FAT, SILICON DIOXIDE), GARLIC, JALAPENO PEPPER, SUGAR, PAPRIKA, TOMATOES, CILANTRO AND CALCIUM DISODIUM EDTA.

The statement lists 13 ingredients at the top level, beginning with Water, Pinto Beans, Onion. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 10, 2018), not the label on the shelf today.

Source: the ingredient statement Goya Foods, Inc. submitted to USDA (FoodData Central 2431603).

More Goya canned and bottled beans

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Baked Beans, Vegetarian1317.69 g392 mg
Baked Beans, Jalapeno1311.54 g500 mg
Colombian Style Red Beans1382.31 g377 mg
Chick Peas in Sauce1383.85 g369 mg
Baked Beans, Chipotle1385.38 g485 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Goya Cowboy Beans, Mexican Style?

170 per 1/2 cup (130g) serving, and 131 per 100 g.

How much sodium is in Goya Cowboy Beans, Mexican Style?

390mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Goya Foods, Inc. submitted to USDA, last updated Apr 10, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov