GetFoodFacts

Canned beans: fewest net carbs

2,655 products ranked

Of the 2,769 products in the canned beans aisle of USDA's branded food database, Natural Directions, Organic Soy Beans by Natural Directions has the fewest net carbs: 0.8 g per 100 g (1.0 g per 130 g serving); the aisle's median is 11.2 g. It shares that value with 1 other product; ties are listed by more protein.

Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.

Updated · By · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked

Which canned beans has the fewest net carbs per 100 g?

  1. 1
    Natural Directions, Organic Soy Beans
    Natural Directions · 130 g serving
    0.8gper 100 g · 1.0 g per serving
  2. 2
    Organic Soy Beans
    Nash Brothers Trading Company · 130 g serving
    0.8gper 100 g · 1.0 g per serving
  3. 3
    Red Kidney Beans
    Golchin · 100 g serving
    2.3gper 100 g · 2.3 g per serving
  4. 4
    3.1gper 100 g · 4.0 g per serving
  5. 5
    Black Beans
    Golchin · 100 g serving
    3.6gper 100 g · 3.6 g per serving
  6. 6
    Refried Black Beans
    La Costena · 130 g serving
    3.8gper 100 g · 5.0 g per serving
  7. 7
    Organic Black Soy Beans
    Eden · 130 g serving
    3.9gper 100 g · 5.0 g per serving
  8. 8
    Red Beans
    Kirby · 270 g serving
    4.1gper 100 g · 11.0 g per serving
  9. 9
    Chick Peas
    Al Amir · 130 g serving
    4.1gper 100 g · 5.4 g per serving
  10. 10
    Red Kidney Beans
    Carib · 130 g serving
    4.6gper 100 g · 5.9 g per serving
  11. 11
    Red Kidney Beans
    Pagliacci · 130 g serving
    4.6gper 100 g · 5.9 g per serving
  12. 12
    Red Kidney Peas
    Royal Montego · 130 g serving
    4.6gper 100 g · 5.9 g per serving
  13. 13
    Organic Soy Beans
    Westbrae Natural · 130 g serving
    4.6gper 100 g · 6.0 g per serving
  14. 14
    Tex-mex Refried Beans
    Isadora · 130 g serving
    4.6gper 100 g · 6.0 g per serving
  15. 15
    Black Refried Beans
    Brookshire's · 130 g serving
    4.6gper 100 g · 6.0 g per serving
  16. 16
    4.6gper 100 g · 6.0 g per serving
  17. 17
    Cannellini White Kidney Beans
    Galil · 130 g serving
    4.6gper 100 g · 6.0 g per serving
  18. 18
    Refried Beans
    La Preferida · 130 g serving
    5.3gper 100 g · 7.0 g per serving
  19. 19
    Luigi Vitelli, Black Eyed Peas
    Luigi Vitelli · 130 g serving
    5.3gper 100 g · 7.0 g per serving
  20. 20
    Jacob's Cattle Beans
    Sw · 130 g serving
    5.3gper 100 g · 7.0 g per serving
  21. 21
    Clover Valley, Refried Beans
    Clover Valley · 130 g serving
    5.4gper 100 g · 7.0 g per serving
  22. 22
    Refritos Vegetarian Refried Beans
    Brookshire's · 130 g serving
    5.4gper 100 g · 7.0 g per serving
  23. 23
    Garbanzo Beans
    Cucina & Amore · 130 g serving
    5.4gper 100 g · 7.0 g per serving
  24. 24
    Organic Black Lentils
    Westbrae Natural · 130 g serving
    5.4gper 100 g · 7.0 g per serving
  25. 25
    Cannellini Beans
    Carmelina Brands · 90 g serving
    5.5gper 100 g · 5.0 g per serving
  26. 26
    Broad Fave Beans
    Shahia · 120 g serving
    5.8gper 100 g · 7.0 g per serving
  27. 27
    Shahia, Broad Fava Beans
    Shahia · 120 g serving
    5.8gper 100 g · 7.0 g per serving
  28. 28
    Kidney Beans
    Jack's Quality · 130 g serving
    6.1gper 100 g · 7.9 g per serving
  29. 29
    Kidney Organic Low Sodium Beans
    Simply Balanced · 130 g serving
    6.1gper 100 g · 7.9 g per serving
  30. 30
    Bajela Large Broad Beans
    California Garden · 130 g serving
    6.1gper 100 g · 7.9 g per serving
  31. 31
    6.1gper 100 g · 7.9 g per serving
  32. 32
    Cannellini Beans
    Pagliacci · 130 g serving
    6.1gper 100 g · 7.9 g per serving
  33. 33
    No Salt Added Organic Cannellini Beans
    O Organics · 130 g serving
    6.1gper 100 g · 8.0 g per serving
  34. 34
    Foul Medammans Fava Beans
    Shahia · 130 g serving
    6.1gper 100 g · 8.0 g per serving
  35. 35
    Highest Quality Beans
    Americana · 130 g serving
    6.1gper 100 g · 8.0 g per serving
  36. 36
    Al Amir, Premium Fava Beans
    Al Amir · 130 g serving
    6.1gper 100 g · 8.0 g per serving
  37. 37
    6.1gper 100 g · 8.0 g per serving
  38. 38
    Rienzi Black Beans, 15 Oz.
    Rienzi · 130 g serving
    6.1gper 100 g · 8.0 g per serving
  39. 39
    Black Beans
    Pagliacci · 130 g serving
    6.1gper 100 g · 8.0 g per serving
  40. 40
    Refried Black Beans
    La Costena · 130 g serving
    6.1gper 100 g · 8.0 g per serving
  41. 41
    Black Whole Beans
    La Costena · 130 g serving
    6.1gper 100 g · 8.0 g per serving
  42. 42
    Nacho Cheese Refried Beans
    Sun Vista · 130 g serving
    6.2gper 100 g · 8.0 g per serving
  43. 43
    6.2gper 100 g · 8.0 g per serving
  44. 44
    Refried Beans Tapatio Hot Sauce
    Sunvista · 130 g serving
    6.2gper 100 g · 8.0 g per serving
  45. 45
    6.2gper 100 g · 8.0 g per serving
  46. 46
    Vitarroz Pink Beans, 15.5 Oz
    Vitarroz · 130 g serving
    6.2gper 100 g · 8.0 g per serving
  47. 47
    Pinto Whole Beans
    La Costena · 130 g serving
    6.2gper 100 g · 8.0 g per serving
  48. 48
    Organic Black Beans
    Inspired Organics · 130 g serving
    6.2gper 100 g · 8.0 g per serving
  49. 49
    Black Organic Low Sodium Beans
    Simply Balanced · 130 g serving
    6.2gper 100 g · 8.0 g per serving
  50. 50
    Organic Lentil Beans
    Westbrae Natural · 130 g serving
    6.2gper 100 g · 8.0 g per serving
  51. 51
    Pinto Beans
    Chestnut Hill · 130 g serving
    6.2gper 100 g · 8.0 g per serving
  52. 52
    6.2gper 100 g · 8.0 g per serving
  53. 53
    Refried Pinto Beans
    La Costena · 130 g serving
    6.2gper 100 g · 8.1 g per serving
  54. 54
    Dark Red Kidney Beans
    Clover Valley · 130 g serving
    6.2gper 100 g · 8.1 g per serving
  55. 55
    Chochos Lupini Beans
    Valles Andinos · 80 g serving
    6.3gper 100 g · 5.0 g per serving
  56. 56
    Trader Joe's, Madras Lentil
    Trader Joe's · 142 g serving
    6.4gper 100 g · 9.0 g per serving
  57. 57
    Organic Pinto Beans
    Dorothy Lane Market · 125 g serving
    6.4gper 100 g · 8.0 g per serving
  58. 58
    Pinto Beans
    Full Circle Market · 125 g serving
    6.4gper 100 g · 8.0 g per serving
  59. 59
    Strianese, Butter Beans
    Strianese · 125 g serving
    6.4gper 100 g · 8.0 g per serving
  60. 60
    Strianese, Brown Beans
    Strianese · 125 g serving
    6.4gper 100 g · 8.0 g per serving
  61. 61
    El Mexicano, Garbanzo Beans
    El Mexicano · 120 g serving
    6.7gper 100 g · 8.0 g per serving
  62. 62
    Organic Garbanzo Beans
    Aunt Penny's · 120 g serving
    6.7gper 100 g · 8.0 g per serving
  63. 63
    The Original Chili with Beans
    Steak 'n Shake · 283 g serving
    6.7gper 100 g · 18.9 g per serving
  64. 64
    Red Kidney Beans
    Cora · 130 g serving
    6.9gper 100 g · 8.9 g per serving
  65. 65
    Black Fat Free Refried Beans
    Simple Truth · 130 g serving
    6.9gper 100 g · 8.9 g per serving
  66. 66
    Black Refried Beans
    Harris Teeter · 130 g serving
    6.9gper 100 g · 8.9 g per serving
  67. 67
    Refried Black Beans
    365 Whole Foods Market · 130 g serving
    6.9gper 100 g · 8.9 g per serving
  68. 68
    Black Fat-free Refried Beans
    O Organics · 130 g serving
    6.9gper 100 g · 8.9 g per serving
  69. 69
    Black Organic Refried Beans
    Meijer · 130 g serving
    6.9gper 100 g · 8.9 g per serving
  70. 70
    Black Beans
    Sunvista · 130 g serving
    6.9gper 100 g · 8.9 g per serving
  71. 71
    6.9gper 100 g · 8.9 g per serving
  72. 72
    Dark Red Kidney Beans
    Galil · 130 g serving
    6.9gper 100 g · 9.0 g per serving
  73. 73
    Shahia, Foul Medammas Fava Beans
    Shahia · 130 g serving
    6.9gper 100 g · 9.0 g per serving
  74. 74
    Garbanzo Beans Chickpeas
    Galil · 130 g serving
    6.9gper 100 g · 9.0 g per serving
  75. 75
    Traditional Refried Beans
    Valu Time · 130 g serving
    6.9gper 100 g · 9.0 g per serving
  76. 76
    Pinto Beans
    Harvest Blends · 130 g serving
    6.9gper 100 g · 9.0 g per serving
  77. 77
    Pinto Beans
    Price First · 130 g serving
    6.9gper 100 g · 9.0 g per serving
  78. 78
    Original Refried Beans
    Stater Bros. · 130 g serving
    6.9gper 100 g · 9.0 g per serving
  79. 79
    Original Refried Beans
    Stater Bros. · 130 g serving
    6.9gper 100 g · 9.0 g per serving
  80. 80
    Rienzi Roman Beans, 15 Oz
    Rienzi · 130 g serving
    6.9gper 100 g · 9.0 g per serving
  81. 81
    Pink Beans
    Conchita · 130 g serving
    6.9gper 100 g · 9.0 g per serving
  82. 82
    Cannellini Beans
    Colavita · 130 g serving
    6.9gper 100 g · 9.0 g per serving
  83. 83
    Red Beans
    Schnucks · 130 g serving
    6.9gper 100 g · 9.0 g per serving
  84. 84
    Red Refried Beans
    Sun Vista · 130 g serving
    6.9gper 100 g · 9.0 g per serving
  85. 85
    6.9gper 100 g · 9.0 g per serving
  86. 86
    Refried Pinto Beans
    La Costena · 130 g serving
    6.9gper 100 g · 9.0 g per serving
  87. 87
    Lentil Organic Beans
    Simply Roundy's · 130 g serving
    6.9gper 100 g · 9.0 g per serving
  88. 88
    Organic Green Lentil Beans
    Fairway · 130 g serving
    6.9gper 100 g · 9.0 g per serving
  89. 89
    Ducal, Refried Black Beans
    Ducal · 130 g serving
    6.9gper 100 g · 9.0 g per serving
  90. 90
    Yellow Eye Beans
    S&w · 130 g serving
    6.9gper 100 g · 9.0 g per serving
  91. 91
    Great Northern Beans
    Glory Farms · 130 g serving
    7.0gper 100 g · 9.1 g per serving
  92. 92
    Seasoned Southern Style Butter Beans
    Glory Foods · 130 g serving
    7.0gper 100 g · 9.1 g per serving
  93. 93
    Vegetarian Black Organic Refried Beans
    Field Day · 130 g serving
    7.0gper 100 g · 9.1 g per serving
  94. 94
    Pinto Beans
    Marsh · 115 g serving
    7.0gper 100 g · 8.0 g per serving
  95. 95
    Steamed Red Kidney Beans
    Melissa's · 100 g serving
    7.0gper 100 g · 7.0 g per serving
  96. 96
    Pink Beans
    Goya · 126 g serving
    7.1gper 100 g · 8.9 g per serving
  97. 97
    Peruvian Beans
    Teasdale · 126 g serving
    7.1gper 100 g · 9.0 g per serving
  98. 98
    Premium Pink Beans
    Goya · 124 g serving
    7.3gper 100 g · 9.1 g per serving
  99. 99
    7.3gper 100 g · 8.9 g per serving
  100. 100
    Vitarroz, Pinto Beans
    Vitarroz · 136 g serving
    7.4gper 100 g · 10.1 g per serving

How this ranking is made

2,765 products in the aisle declare net carbs; 2,655 are ranked, leaving out 1 placeholders with near-zero energy; 50 mixes, powders or concentrates; 1 named by the publisher's review (below); 11 records whose label contradicts itself or that sit outside the aisle's range; 47 that do not declare all seven core label values (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.

Left out after review:

  • Black Organic Beansdry black beans (a 48 g serving, 229 calories per 100 g) in the canned aisle, not a canned bean as sold

Download: the top 250 as CSV (CC BY 4.0).

What this ranking does not measure

Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.

See the whole canned beans aisle

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov