GetFoodFacts

La Costena · Canned and Bottled Beans

Pinto Whole Beans

A 1/2 cup (130g) serving of Pinto Whole Beans by La Costena has 90 calories, 1g of sugars and 390mg of sodium, as submitted by Conservas La Costena S.A. to USDA (FoodData Central 2676986, record updated Jan 28, 2022).

Nutrition Facts

Serving size1/2 cup (130g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 390mg17%
Total Carbohydrate 14g5%
Dietary Fiber 6g21%
Total Sugars 1g
Includes Added Sugars 0g0%
Protein 5g10%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 1.2mg7%
Potassium 260mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Conservas La Costena S.A. submitted to USDA, for the declared 130g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0076397031002
UPC
076397031002
Category
Canned and Bottled Beans
Records
10 under this UPC; this page shows the newest record of this barcode

How it compares with other canned and bottled beans

Per 100 g, it has more sugar than 16% of the 2,817 canned and bottled beans products in USDA's branded database, and it has more sodium than 53% of them.

Where the calories come from: 66% carbohydrate, 11% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned and bottled beans: sugar per 100 g

Sugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 1 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 1 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 1 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 1 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 1 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 1 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 1 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 1 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pinto Whole Beans against the 2,817 canned and bottled beans products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.8 g0.8 g16%
Sodium300 mg285 mg53%
Protein3.9 g5.4 g4%
Calories69884%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,817 products, one per barcode.

Other beans in this aisle

2,577 of the 2,817 canned and bottled beans products are named beans. Per 100 g their median is 88 calories, 289 mg of sodium and 5.4 g of protein; 1,338 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Premium Garbanzo Beans SHURFINE238 mg69
Homestyle Baked Beans HEINZ238 mg115
Cannellini Red Kidney Beans SHAHIA238 mg77

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.

What is in it

Ingredients (as submitted): PREPARED PINTO BEANS, WATER, ONION, TOMATO PASTE, SALT, JALAPENO PEPPER, SOYBEAN OIL, GARLIC.

The statement lists 8 ingredients at the top level, beginning with Prepared Pinto Beans, Water, Onion. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.

Source: the ingredient statement Conservas La Costena S.A. submitted to USDA (FoodData Central 2676986).

More La Costena canned and bottled beans

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Black Whole Beans690.77 g292 mg
Whole Pinto Beans with Jalapeno Peppers640 g345 mg
Whole Pinto Beans750.83 g292 mg
Fat Free Refried Pinto Beans623.08 g446 mg
50% Less Sodium Basics Pinto Beans770.77 g208 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in La Costena Pinto Whole Beans?

90 per 1/2 cup (130g) serving, and 69 per 100 g.

How much sodium is in La Costena Pinto Whole Beans?

390mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Conservas La Costena S.A. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov