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La Costena nutrition facts

USDA's branded food database lists 96 La Costena products from Conservas La Costena S.A. in 14 categories; the most are pickles, olives, peppers and relishes (25). Of the 79 with a measured place in their category, 34 have less sugar per 100 g than the category's median and 20 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

La Costena against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
Pickles, Olives, Peppers and Relishes251.7 g vs 2.6 g1,167 vs 750 mg0 g vs 0 g
Canned and Bottled Beans240.8 g vs 0.8 g350 vs 285 mg3.9 g vs 5.4 g
Dips and Salsa144.7 g vs 3.3 g733 vs 474 mg0 g vs 2.4 g
Oriental, Mexican and Ethnic Sauces115.9 g vs 8.5 g690 vs 967 mg2.0 g vs 0 g
Canned Vegetables102.6 g vs 1.7 g509 vs 240 mg2.5 g vs 1.0 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

La Costena products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Guava PasteBaking Additives and Extracts30052.5 g (91%)0 mg (0%)
50% Less Sodium Basics ChickpeasCanned and Bottled Beans1002.3 g (76%)138 mg (24%)
50% Less Sodium Basics Pinto BeansCanned and Bottled Beans770.8 g (16%)208 mg (30%)
Basics Black BeansCanned and Bottled Beans850.8 g (16%)285 mg (49%)
Basics Black BeansCanned and Bottled Beans920.8 g (16%)138 mg (24%)
Basics ChickpeasCanned and Bottled Beans1000 g (0%)331 mg (64%)
Basics Dark Red Kidney BeansCanned and Bottled Beans921.5 g (65%)292 mg (51%)
Basics Dark Red Kidney BeansCanned and Bottled Beans920.8 g (16%)138 mg (24%)
Basics Pinto BeansCanned and Bottled Beans770.8 g (16%)415 mg (88%)
Black Whole BeansCanned and Bottled Beans690.8 g (16%)292 mg (51%)
Fat Free Refried Pinto BeansCanned and Bottled Beans623.1 g (82%)446 mg (94%)
Pinto Whole BeansCanned and Bottled Beans690.8 g (16%)300 mg (53%)
Refried Black BeansCanned and Bottled Beans1230.8 g (61%)402 mg (87%)
Refried Black BeansCanned and Bottled Beans1000 g (0%)438 mg (93%)
Refried Black BeansCanned and Bottled Beans1080.8 g (16%)400 mg (85%)
Refried Pinto BeansCanned and Bottled Beans1000 g (0%)446 mg (94%)
Refried Pinto Beans with ChipotleCanned and Bottled Beans1460.8 g (16%)354 mg (72%)
Refried Pinto Beans with Jalapeno PeppersCanned and Bottled Beans920 g (0%)423 mg (90%)
Refried Pinto BeansCanned and Bottled Beans1150 g (0%)446 mg (94%)
Refried Pinto BeansCanned and Bottled Beans1080.8 g (16%)408 mg (87%)
Whole Black BeansCanned and Bottled Beans856.9 g (86%)331 mg (64%)
Whole Black BeansCanned and Bottled Beans580.8 g (62%)408 mg (87%)
Whole Pinto BeansCanned and Bottled Beans750.8 g (62%)292 mg (51%)
Whole Pinto BeansCanned and Bottled Beans751.7 g (75%)417 mg (90%)
Whole Pinto Beans with Jalapeno PeppersCanned and Bottled Beans640 g (0%)345 mg (69%)
Charro Beans with Bacon, Chicharron and Garlic SausageCanned Soup800.9 g (70%)473 mg (94%)
Diced Green ChilesCanned Vegetables17n/a333 mg (84%)
Fire Roasted Toreados Sliced PeppersCanned Vegetables333.3 g (65%)1,867 mg (100%)
Fire-roasted Diced Green Chiles, Fire-roastedCanned Vegetables17n/a400 mg (91%)
Green ChilesCanned Vegetables17n/a317 mg (80%)
Green Pickled Serrano PeppersCanned Vegetables330 g (0%)1,333 mg (100%)
Mexican Style White HominyCanned Vegetables920 g (0%)325 mg (83%)
Pickled Carrots SlicedCanned Vegetables293.6 g (73%)1,000 mg (99%)
Tender Cactus NopalitosCanned Vegetables353.1 g (61%)600 mg (96%)
TomatillosCanned Vegetables311.5 g (38%)508 mg (94%)
Tomatillos Whole Green TomatoesCanned Vegetables302.6 g (59%)509 mg (94%)
Menudo Beef Tripe and Hominy StewChili and Stew800 g (0%)448 mg (79%)
Chile De Arbol Gourmet SalsaDips and Salsa67n/a1,067 mg (98%)
Home Style Medium Mexican SalsaDips and Salsa00 g (0%)567 mg (64%)
Home Style Mexican Organic SalsaDips and Salsa00 g (0%)567 mg (64%)
La Costena, Guacamole DipDips and Salsa2006.7 g (80%)700 mg (81%)
Medium Green Mexican SalsaDips and Salsa24n/a881 mg (94%)
Medium Green Salsa Tomatillo SauceDips and Salsa06.7 g (80%)700 mg (81%)
Medium Homestyle Mexican SalsaDips and Salsa676.7 g (80%)833 mg (92%)
Medium Mexican Salsa Tomato SauceDips and Salsa676.7 g (80%)833 mg (92%)
Medium Ranchera Salsa Tomatillo and Mixed Chili Peppers SauceDips and Salsa316.3 g (78%)750 mg (87%)
Medium Taquera SalsaDips and Salsa00 g (0%)733 mg (84%)
Salsa Dip, MediumDips and Salsa323.2 g (28%)613 mg (73%)
Serrano Chile Gourmet SalsaDips and Salsa0n/a800 mg (91%)
Tomatillo Sauce Green SalsaDips and Salsa00 g (0%)733 mg (84%)
Tres Chiles Gourmet SalsaDips and Salsa67n/a733 mg (84%)
Refried Black BeansEntrees, Sides and Small Meals1000 g (0%)331 mg (55%)
Sweet TamaleEntrees, Sides and Small Meals23614.6 g (97%)41 mg (16%)
Mexican Hot SauceKetchup, Mustard, BBQ and Cheese Sauce0n/a2,200 mg (89%)
AdoboOriental, Mexican and Ethnic Sauces58811.8 g (54%)559 mg (25%)
Enchilada Green SauceOriental, Mexican and Ethnic Sauces360 g (0%)872 mg (47%)
Enfrijoladas SauceOriental, Mexican and Ethnic Sauces30n/a430 mg (16%)
Enfrijoladas SauceOriental, Mexican and Ethnic Sauces30n/a690 mg (36%)
Green MoleOriental, Mexican and Ethnic Sauces5290 g (0%)794 mg (43%)
Hot Mole PasteOriental, Mexican and Ethnic Sauces47617.9 g (64%)655 mg (33%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

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Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov