La Costena · Canned soup
Charro Beans with Bacon, Chicharron and Garlic Sausage
A 1/2 cup (112g) serving of Charro Beans with Bacon, Chicharron and Garlic Sausage by La Costena has 90 calories, less than 1g of sugars and 530mg of sodium, as submitted by Conservas La Costena S.A. to USDA (FoodData Central 2014581, record updated May 23, 2020).
Values for the declared serving and per 100 g. FoodData Central 2014581, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conservas La Costena S.A. submitted to USDA, for the declared 112g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 076397032634
- Category
- Canned soup
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other canned soup
Per 100 g, it has more sugar than 70% of the 2,197 canned soup products in USDA's branded database, and it has more sodium than 94% of them.
Where the calories come from: 53% carbohydrate, 25% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned soup: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 0.4 g | 70% |
| Sodium | 473 mg | 269 mg | 94% |
| Protein | 4.5 g | 1.6 g | 93% |
| Calories | 80 | 29 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,197 products, one per barcode.
Other bacon in this aisle
21 of the 2,197 canned soup products are named bacon. Per 100 g their median is 90 calories, 331 mg of sodium and 2.9 g of protein; 20 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Corn Chowder, Bacon PROGRESSO | 341 mg | 75 |
| Baked Potato with Cheddar & Bacon Bits Hearty Soup BEST CHOICE | 331 mg | 78 |
| Chunky Baked Potato with Cheddar & Bacon Bits Soup CAMPBELL'S | 329 mg | 79 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bacon", one per barcode.
What is in it
Ingredients (as submitted): WATER, PINTO BEANS, ONION, GARLIC SAUSAGE (PORK, GARLIC AND OTHER SPICES), TOMATO PASTE, JALAPENO, SALT, CILANTRO, BACON, PORK RINDS, SOYBEAN OIL, SAUCES AND CONDIMENTS.
The statement lists 12 ingredients at the top level, beginning with Water, Pinto Beans, Onion. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2020), not the label on the shelf today.
Source: the ingredient statement Conservas La Costena S.A. submitted to USDA (FoodData Central 2014581).
Next questions
- Every La Costena product (96)each with its place in its category
- Everything Conservas La Costena S.A. submits (101 products)
- Soup with less sugarhealthier swaps in this aisle, ranked per 100 g
- Soup with less sodium
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in La Costena Charro Beans with Bacon, Chicharron and Garlic Sausage?
90 per 1/2 cup (112g) serving, and 80 per 100 g.
How much sodium is in La Costena Charro Beans with Bacon, Chicharron and Garlic Sausage?
530mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conservas La Costena S.A. submitted to USDA, last updated May 23, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov