La Costena · Dips and Salsa
Medium Mexican Salsa Tomato Sauce
One Tbsp (15g) serving of Medium Mexican Salsa Tomato Sauce by La Costena has 10 calories, 1g of sugars and 125mg of sodium, as submitted by Conservas La Costena S.A. to USDA (FoodData Central 2420531, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2420531, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conservas La Costena S.A. submitted to USDA, for the declared 15g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 076397030012
- Category
- Dips and Salsa
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 80% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.7 g | 3.3 g | 80% |
| Sodium | 833 mg | 474 mg | 92% |
| Protein | 0 g | 2.4 g | 0% |
| Calories | 67 | 107 | 42% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other sauce in this aisle
330 of the 6,489 dips and salsa products are named sauce. Per 100 g their median is 109 calories, 788 mg of sodium and 1.5 g of protein; 170 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sweet & Sour Dipping Sauce KIKKOMAN | 658 mg | 184 |
| Lemon Butter Dill Seafood Sauce MCCORMICK | 656 mg | 94 |
| Shrimp & Seafood Sauce HOFFMAN HOUSE | 652 mg | 188 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): TOMATOES, JALAPENO PEPPERS, ONIONS IODIZED SALT, CORIANDER, TARTARIC ACID, ARBOL PEPPERS, VINEGAR.
The statement lists 7 ingredients at the top level, beginning with Tomatoes, Jalapeno Peppers, Onions Iodized Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Conservas La Costena S.A. submitted to USDA (FoodData Central 2420531).
More La Costena dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tres Chiles Gourmet Salsa | 67 | n/a | 733 mg |
| Chile De Arbol Gourmet Salsa | 67 | n/a | 1,067 mg |
| Salsa Dip, Medium | 32 | 3.23 g | 613 mg |
| Medium Ranchera Salsa Tomatillo and Mixed Chili Peppers Sauce | 31 | 6.25 g | 750 mg |
| Medium Green Mexican Salsa | 24 | n/a | 881 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in La Costena Medium Mexican Salsa Tomato Sauce?
10 per 1 Tbsp (15g) serving, and 67 per 100 g.
How much sodium is in La Costena Medium Mexican Salsa Tomato Sauce?
125mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conservas La Costena S.A. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov