GetFoodFacts

La Costena · Baking Additives and Extracts

Guava Paste

A 2 Tbsp (40g) serving of Guava Paste by La Costena has 120 calories, 21g of sugars and 0mg of sodium, as submitted by Conservas La Costena S.A. to USDA (FoodData Central 2105709, record updated Apr 8, 2020).

Nutrition Facts

Serving size2 Tbsp (40g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat not declared
Cholesterol not declared
Sodium 0mg0%
Total Carbohydrate 26g9%
Dietary Fiber 1g4%
Total Sugars 21g
Includes Added Sugars not declared
Protein 0g0%
Vitamin D not declared
Calcium not declared
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Conservas La Costena S.A. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0076397801018
UPC
076397801018
Category
Baking Additives and Extracts
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other baking additives and extracts

Per 100 g, it has more sugar than 91% of the 686 baking additives and extracts products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 89% carbohydrate, 11% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among baking additives and extracts: sugar per 100 g

Sugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 53 gSugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 53 gSugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 53 gSugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 53 gSugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 53 gSugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 53 gSugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 53 gSugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 53 gSugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 53 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Guava Paste against the 686 baking additives and extracts products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars52.5 g6.7 g91%
Sodium0 mg33 mg0%
Protein0 g1.7 g0%
Calories30029050%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 686 products, one per barcode.

Other paste in this aisle

46 of the 686 baking additives and extracts products are named paste. Per 100 g their median is 300 calories, 35 mg of sodium and 2.2 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "paste", one per barcode.

What is in it

Ingredients (as submitted): GUAVA, FRUCTOSE, SUGAR, WATER, CITRIC ACID, PECTIN AND POTASSIUM SORBATE (PRESERVATIVE).

The statement lists 6 ingredients at the top level, beginning with Guava, Fructose, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement Conservas La Costena S.A. submitted to USDA (FoodData Central 2105709).

Questions about this product

How many calories are in La Costena Guava Paste?

120 per 2 Tbsp (40g) serving, and 300 per 100 g.

How much sodium is in La Costena Guava Paste?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Conservas La Costena S.A. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov