Shahia · Canned and Bottled Beans
Foul Medammans Fava Beans
A 1/2 cup (130g) serving of Foul Medammans Fava Beans by Shahia has 150 calories, 1g of sugars and 380mg of sodium, as submitted by Tvt's International Export & Import Co. to USDA (FoodData Central 2288832, record updated Jun 24, 2017).
Values for the declared serving and per 100 g. FoodData Central 2288832, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tvt's International Export & Import Co. submitted to USDA, for the declared 130g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 783963008152
- Category
- Canned and Bottled Beans
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other canned and bottled beans
Per 100 g, it has more sugar than 16% of the 2,817 canned and bottled beans products in USDA's branded database, and it has more sodium than 51% of them.
Where the calories come from: 39% carbohydrate, 41% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned and bottled beans: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.8 g | 0.8 g | 16% |
| Sodium | 292 mg | 285 mg | 51% |
| Protein | 6.2 g | 5.4 g | 77% |
| Calories | 115 | 88 | 82% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,817 products, one per barcode.
Other beans in this aisle
2,577 of the 2,817 canned and bottled beans products are named beans. Per 100 g their median is 88 calories, 289 mg of sodium and 5.4 g of protein; 1,288 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Trappey's, Kidney Beans, Jalapeno TRAPPEY'S | 233 mg | 109 |
| Butter Beans FOOD CLUB | 232 mg | 80 |
| Organic Refried Black Beans with Green Chiles PACIFIC | 232 mg | 104 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.
What is in it
Ingredients (as submitted): PREMIUM FAVA BEANS, WATER, GARBANZO BEANS, SALT, OLIVE OIL 4% LEMON JUICE, NATURAL SPICES AND DISODIUM EDTA FOR COLOR PRESERVATION.
The statement lists 6 ingredients at the top level, beginning with Premium Fava Beans, Water, Garbanzo Beans. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 24, 2017), not the label on the shelf today.
Source: the ingredient statement Tvt's International Export & Import Co. submitted to USDA (FoodData Central 2288832).
More Shahia canned and bottled beans
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Shahia, Foul Medammas Fava Beans | 123 | 0.77 g | 254 mg |
| Peeled Medammas Secret Recipe | 100 | 0.77 g | 354 mg |
| Fava and Chick Pea Mix | 92 | 2.31 g | 331 mg |
| Chickpeas | 138 | 4.62 g | 292 mg |
| White Kidney Beans | 85 | 0.77 g | 262 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Shahia Foul Medammans Fava Beans?
150 per 1/2 cup (130g) serving, and 115 per 100 g.
How much sodium is in Shahia Foul Medammans Fava Beans?
380mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tvt's International Export & Import Co. submitted to USDA, last updated Jun 24, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov