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A Dozen Cousins · Canned and Bottled Beans

Refried Black Beans Mashed Beans Slow Simmered with Spices and Mild Green Chilies

A 1/2 cup (130g) serving of Refried Black Beans Mashed Beans Slow Simmered with Spices and Mild Green Chilies by A Dozen Cousins has 80 calories, 1g of sugars and 450mg of sodium, as submitted by A Dozen Cousins LLC to USDA (FoodData Central 2664264, record updated May 21, 2021).

Nutrition Facts

Serving size1/2 cup (130g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 450mg20%
Total Carbohydrate 16g6%
Dietary Fiber 8g29%
Total Sugars 1g
Includes Added Sugars 0g0%
Protein 6g12%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 1.9mg11%
Potassium 420mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that A Dozen Cousins LLC submitted to USDA, for the declared 130g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0812446030165
UPC
812446030165
Category
Canned and Bottled Beans
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other canned and bottled beans

Per 100 g, it has more sugar than 16% of the 2,817 canned and bottled beans products in USDA's branded database, and it has more sodium than 69% of them.

Where the calories come from: 60% carbohydrate, 17% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned and bottled beans: sugar per 100 g

Sugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 1 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 1 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 1 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 1 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 1 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 1 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 1 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 1 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Refried Black Beans Mashed Beans Slow Simmered with Spices and Mild Green Chilies against the 2,817 canned and bottled beans products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.8 g0.8 g16%
Sodium346 mg285 mg69%
Protein4.6 g5.4 g10%
Calories62881%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,817 products, one per barcode.

What is in it

Ingredients (as submitted): WATER, BLACK BEANS, ONIONS, GREEN BELL PEPPERS, CRUSHED TOMATOES, RED BELL PEPPERS, AVOCADO OIL, GARLIC, SEA SALT, CHILE PEPPER, SPICES.

The statement lists 11 ingredients at the top level, beginning with Water, Black Beans, Onions. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 21, 2021), not the label on the shelf today.

Source: the ingredient statement A Dozen Cousins LLC submitted to USDA (FoodData Central 2664264).

More A Dozen Cousins canned and bottled beans

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in A Dozen Cousins Refried Black Beans Mashed Beans Slow Simmered with Spices and Mild Green Chilies?

80 per 1/2 cup (130g) serving, and 62 per 100 g.

How much sodium is in A Dozen Cousins Refried Black Beans Mashed Beans Slow Simmered with Spices and Mild Green Chilies?

450mg per serving (20% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record A Dozen Cousins LLC submitted to USDA, last updated May 21, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov