Goya · Breakfast Sandwiches, Biscuits and Meals
Goya, Sweet Corn Arepa Filled with Mozarella Cheese
A 95g serving of Goya, Sweet Corn Arepa Filled with Mozarella Cheese has 170 calories, 4g of sugars and 0mg of sodium, as submitted by Goya Foods, Inc. to USDA (FoodData Central 1905792, record updated Oct 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 1905792, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Goya Foods, Inc. submitted to USDA, for the declared 95g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041331090063
- Category
- Breakfast Sandwiches, Biscuits and Meals
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 79% of the 267 breakfast sandwiches, biscuits and meals products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 57% carbohydrate, 31% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.2 g | 1.7 g | 79% |
| Sodium | 0 mg | 463 mg | 0% |
| Protein | 8.4 g | 10.5 g | 23% |
| Calories | 179 | 224 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 267 products, one per barcode.
Other cheese in this aisle
121 of the 267 breakfast sandwiches, biscuits and meals products are named cheese. Per 100 g their median is 231 calories, 542 mg of sodium and 11 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): SWEET CORN, WATER, MOZZARELLA CHEESE (PASTEURIZED MILK, RENNET, CALCIUM CHLORIDE AND SODIUM CHLORIDE), SUGAR, COLORS E-102 & E-110, POTASSIUM SORBATE AS A PRESERVATIVE E-202.
The statement lists 6 ingredients at the top level, beginning with Sweet Corn, Water, Mozzarella Cheese (pasteurized Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.
Source: the ingredient statement Goya Foods, Inc. submitted to USDA (FoodData Central 1905792).
More Goya breakfast sandwiches, biscuits and meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Goya, Yucca Arepas Filled with Cheese | 229 | 0 g | 869 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Goya, Sweet Corn Arepa Filled with Mozarella Cheese?
170 per 95g serving, and 179 per 100 g.
How much sodium is in Goya, Sweet Corn Arepa Filled with Mozarella Cheese?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Goya Foods, Inc. submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov