Goya · Bread and Muffin Mixes
Bread Crumbs
A 1/4 cup (30g) serving of Bread Crumbs by Goya has 120 calories, 2g of sugars and 250mg of sodium, as submitted by Goya Foods, Inc. to USDA (FoodData Central 1950559, record updated Jul 6, 2018).
Values for the declared serving and per 100 g. FoodData Central 1950559, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Goya Foods, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041331074766
- Category
- Bread and Muffin Mixes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other bread and muffin mixes
Per 100 g, it has more sugar than 46% of the 994 bread and muffin mixes products in USDA's branded database, and it has more sodium than 53% of them.
Where the calories come from: 77% carbohydrate, 10% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among bread and muffin mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.7 g | 6.7 g | 46% |
| Sodium | 833 mg | 788 mg | 53% |
| Protein | 13.3 g | 10 g | 74% |
| Calories | 400 | 367 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.
Other crumbs in this aisle
406 of the 994 bread and muffin mixes products are named crumbs. Per 100 g their median is 367 calories, 833 mg of sodium and 13.3 g of protein; 202 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| La Fiesta, Pan Rayado Bread Crumbs LA FIESTA | 661 mg | 389 |
| Panko, Bread Crumbs with Italian Seasoning WORLD CLASSICS TRADING COMPANY | 643 mg | 357 |
| Pan Molido Bread Crumbs MAMA LYCHA | 643 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crumbs", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (FLOUR, MALTED BARLEY, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN, COTTONSEED, CORN AND/OR CANOLA OILS), WATER, SALT, CONTAINS 2% OR LESS OF: YEAST, HONEY MOLASSES, SUGAR, WHEAT GLUTEN, WHEY, SOY FLOUR, OAT BRAN, CORN MEAL, RICE FLOUR, POTATO FLOUR, BUTTER, DOUGH CONDITIONERS (MONO-AND DIGLYCERIDES, SODIUM AND/OR CALCIUM STEAROYL LACTYLATE, SOY LECITHIN, CALCIUM CARBONATE), YEAST NUTRIENTS (AMMONIUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), DISTILLED VINEGAR, SKIM MILK, BUTTERMILK, LACTIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), SESAME SEEDS.
The statement lists 25 ingredients at the top level, beginning with Enriched Flour (flour, Malted Barley, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 6, 2018), not the label on the shelf today.
Source: the ingredient statement Goya Foods, Inc. submitted to USDA (FoodData Central 1950559).
More Goya bread and muffin mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Corn and Cassava Bread Mix | 380 | 0 g | 630 mg |
| Cassava Bread Mix | 380 | 4 g | 650 mg |
| Goya, Latin Style Bread Crumbs | 367 | 6.67 g | 1,633 mg |
| Cracker Meal | 464 | 0 g | 464 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Goya Bread Crumbs?
120 per 1/4 cup (30g) serving, and 400 per 100 g.
How much sodium is in Goya Bread Crumbs?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Goya Foods, Inc. submitted to USDA, last updated Jul 6, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov