Goya · Bread and Muffin Mixes
Corn and Cassava Bread Mix
A 1.7 oz (50g) serving of Corn and Cassava Bread Mix by Goya has 190 calories, 0g of sugars and 320mg of sodium, as submitted by Goya Foods, Inc. to USDA (FoodData Central 2395814, record updated May 27, 2020).
Values for the declared serving and per 100 g. FoodData Central 2395814, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Goya Foods, Inc. submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041331031912
- Category
- Bread and Muffin Mixes
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other bread and muffin mixes
Per 100 g, none of the 994 bread and muffin mixes products in USDA's branded database has less sugar, and it has more sodium than 36% of them.
Where the calories come from: 37% carbohydrate, 55% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among bread and muffin mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 6.7 g | 0% |
| Sodium | 630 mg | 788 mg | 36% |
| Protein | 8 g | 10 g | 40% |
| Calories | 380 | 367 | 71% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.
Other bread in this aisle
641 of the 994 bread and muffin mixes products are named bread. Per 100 g their median is 367 calories, 806 mg of sodium and 10.7 g of protein; 216 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Shoprite, Plain Bread Crumbs SHOPRITE | 500 mg | 233 |
| Organic Plain Breadcrumbs SIMPLY BALANCED | 500 mg | 357 |
| Organic Bread Crumbs TRADER JOE'S | 500 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): CORN STARCH, CASSAVA STARCH, SUGAR, MODIFIED CASSAVA STARCH, DEXTROSE, SALT (SODIUM CHLORIDE) AND LEUDANTS (SODIUM BICARBONATE).
The statement lists 6 ingredients at the top level, beginning with Corn Starch, Cassava Starch, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 27, 2020), not the label on the shelf today.
Source: the ingredient statement Goya Foods, Inc. submitted to USDA (FoodData Central 2395814).
More Goya bread and muffin mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cassava Bread Mix | 380 | 4 g | 650 mg |
| Goya, Latin Style Bread Crumbs | 367 | 6.67 g | 1,633 mg |
| Goya, Pan Molido Bread Crumbs | 400 | 6.67 g | 833 mg |
| Cracker Meal | 464 | 0 g | 464 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Goya Corn and Cassava Bread Mix?
190 per 1.7 oz (50g) serving, and 380 per 100 g.
How much sodium is in Goya Corn and Cassava Bread Mix?
320mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Goya Foods, Inc. submitted to USDA, last updated May 27, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov