Goya · Bread and Muffin Mixes
Cassava Bread Mix
A 1.7 oz (50g) serving of Cassava Bread Mix by Goya has 190 calories, 2g of sugars and 330mg of sodium, as submitted by Goya Foods, Inc. to USDA (FoodData Central 2395825, record updated May 27, 2020).
Values for the declared serving and per 100 g. FoodData Central 2395825, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Goya Foods, Inc. submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041331031905
- Category
- Bread and Muffin Mixes
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other bread and muffin mixes
Per 100 g, it has more sugar than 38% of the 994 bread and muffin mixes products in USDA's branded database, and it has more sodium than 39% of them.
Where the calories come from: 43% carbohydrate, 46% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among bread and muffin mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4 g | 6.7 g | 38% |
| Sodium | 650 mg | 788 mg | 39% |
| Protein | 10 g | 10 g | 49% |
| Calories | 380 | 367 | 71% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.
Other bread in this aisle
641 of the 994 bread and muffin mixes products are named bread. Per 100 g their median is 367 calories, 806 mg of sodium and 10.7 g of protein; 238 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Panko Bread Crumbs WILD HARVEST | 517 mg | 379 |
| Chocolate Chip Banana Bread Mix LIVING NOW | 514 mg | 374 |
| Banana Nut Muffin & Bread Mix DUNCAN HINES | 513 mg | 410 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): MODIFIED STARCH, CORN STARCH, SUGAR, PRECOOKED COR FLOUR, SALT (SODIUM CHLORIDE)
The statement lists 5 ingredients at the top level, beginning with Modified Starch, Corn Starch, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 27, 2020), not the label on the shelf today.
Source: the ingredient statement Goya Foods, Inc. submitted to USDA (FoodData Central 2395825).
More Goya bread and muffin mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Corn and Cassava Bread Mix | 380 | 0 g | 630 mg |
| Goya, Latin Style Bread Crumbs | 367 | 6.67 g | 1,633 mg |
| Goya, Pan Molido Bread Crumbs | 400 | 6.67 g | 833 mg |
| Cracker Meal | 464 | 0 g | 464 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Goya Cassava Bread Mix?
190 per 1.7 oz (50g) serving, and 380 per 100 g.
How much sodium is in Goya Cassava Bread Mix?
330mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Goya Foods, Inc. submitted to USDA, last updated May 27, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov