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Duncan Hines · Bread and Muffin Mixes

Banana Nut Muffin & Bread Mix

A 1/14 muffin mix, topping (39g) serving of Banana Nut Muffin & Bread Mix by Duncan Hines has 160 calories, 16g of sugars and 200mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2654878, record updated Sep 1, 2023).

Nutrition Facts

Serving size1/14 muffin mix, topping (39g)
Amount per serving
Calories160
% Daily Value*
Total Fat 3g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 200mg9%
Total Carbohydrate 30g11%
Dietary Fiber 1g4%
Total Sugars 16g
Includes Added Sugars 16g32%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 0.9mg5%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 39g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0644209586790
UPC
644209586790
Category
Bread and Muffin Mixes
Records
1 under this UPC

How it compares with other bread and muffin mixes

Per 100 g, it has more sugar than 92% of the 994 bread and muffin mixes products in USDA's branded database, and it has more sodium than 26% of them.

Where the calories come from: 77% carbohydrate, 17% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among bread and muffin mixes: sugar per 100 g

Sugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 41 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 41 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 41 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 41 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 41 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 41 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 41 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 41 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 41 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Banana Nut Muffin & Bread Mix against the 994 bread and muffin mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars41 g6.7 g92%
Sodium513 mg788 mg26%
Protein5.1 g10 g18%
Calories41036792%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.

Other bread in this aisle

641 of the 994 bread and muffin mixes products are named bread. Per 100 g their median is 367 calories, 806 mg of sodium and 10.7 g of protein; 158 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Hodgson Mill, Gluten Free Bread Mix HODGSON MILL409 mg364
Ultimate Banana Bread Mix with Fudgy Chocolate Chunks CRAVINGS BY CHRISSY TEIGEN409 mg409
Pumpkin Spice Bread Mix CHERRYVALE FARMS405 mg357

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON [REDUCED], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WALNUTS, BROWN SUGAR, CONTAINS LESS THAN 2% OF: LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, WHEAT STARCH, SALT, CELLULOSE GUM, MALTODEXTRIN, MODIFIED CORN STARCH, NATURAL FLAVOR, GUAR GUM, XANTHAN GUM, SPICE, GROUND CINNAMON, ROSEMARY EXTRACT (FOR FRESHNESS).

The statement lists 17 ingredients at the top level, beginning with Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 1, 2023), not the label on the shelf today.

Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2654878).

More Duncan Hines bread and muffin mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Sunrise Apple Cinnamon Oatcup Mix41735 g467 mg
Triple Chocolate Chunk Premium Muffin Mix41939.53 g558 mg
Blueberry Flavored Muffin Mix Mug Cakes40044.62 g615 mg
Raisin Oatcup Mix42433.9 g475 mg
Sunrise Apple Cinnamon Muffin Mix43340.3 g433 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Duncan Hines Banana Nut Muffin & Bread Mix?

160 per 1/14 muffin mix, topping (39g) serving, and 410 per 100 g.

How much sodium is in Duncan Hines Banana Nut Muffin & Bread Mix?

200mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Sep 1, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov