Duncan Hines · Bread and Muffin Mixes
Sunrise Apple Cinnamon Muffin Mix
One pouch (67g) serving of Sunrise Apple Cinnamon Muffin Mix by Duncan Hines has 290 calories, 27g of sugars and 290mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 1919929, record updated Jul 30, 2018).
Values for the declared serving and per 100 g. FoodData Central 1919929, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 67g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 644209425044
- Category
- Bread and Muffin Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other bread and muffin mixes
Per 100 g, it has more sugar than 92% of the 994 bread and muffin mixes products in USDA's branded database, and it has more sodium than 19% of them.
Where the calories come from: 67% carbohydrate, 28% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among bread and muffin mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 40.3 g | 6.7 g | 92% |
| Sodium | 433 mg | 788 mg | 19% |
| Protein | 6 g | 10 g | 24% |
| Calories | 433 | 367 | 97% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.
Other muffin in this aisle
176 of the 994 bread and muffin mixes products are named muffin. Per 100 g their median is 375 calories, 588 mg of sodium and 5.1 g of protein; 34 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Jaz Gourmet Food Co, Savoury Muffin Mix, Rosemary Raisin Pecan JAZ GOURMET FOOD CO | 342 mg | 263 |
| Gluuteny, Muffin Mix GLUUTENY | 341 mg | 364 |
| Marvelous Muffins Gluten Free Baking Mix BONA DEA | 333 mg | 364 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffin", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, WHOLE WHEAT FLOUR, WHEAT FLOUR, PALM AND PALM KERNEL OIL, DRIED WHOLE EGGS, NATURAL FLAVOR, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), SALT, NONFAT DRIED MILK, SOY LECITHIN, WHOLE MILK POWDER, CARAMEL, COCOA POWDER, CINNAMON, PAPRIKA EXTRACT (COLOR).
The statement lists 15 ingredients at the top level, beginning with Sugar, Whole Wheat Flour, Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 30, 2018), not the label on the shelf today.
Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 1919929).
More Duncan Hines bread and muffin mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Raisin Oatcup Mix | 424 | 33.9 g | 475 mg |
| Banana Bread Mix | 443 | 37.14 g | 414 mg |
| Blueberry Keto Friendly Muffin Mix | 444 | 11.11 g | 352 mg |
| Triple Chocolate Chunk Premium Muffin Mix | 419 | 39.53 g | 558 mg |
| Sunrise Apple Cinnamon Oatcup Mix | 417 | 35 g | 467 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Duncan Hines Sunrise Apple Cinnamon Muffin Mix?
290 per 1 pouch (67g) serving, and 433 per 100 g.
How much sodium is in Duncan Hines Sunrise Apple Cinnamon Muffin Mix?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Jul 30, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov