Duncan Hines · Bread and Muffin Mixes
Sunrise Apple Cinnamon Oatcup Mix
One pouch (60g) serving of Sunrise Apple Cinnamon Oatcup Mix by Duncan Hines has 250 calories, 21g of sugars and 280mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2122990, record updated Jan 6, 2020).
Values for the declared serving and per 100 g. FoodData Central 2122990, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 644209425297
- Category
- Bread and Muffin Mixes
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other bread and muffin mixes
Per 100 g, it has more sugar than 86% of the 994 bread and muffin mixes products in USDA's branded database, and it has more sodium than 22% of them.
Where the calories come from: 69% carbohydrate, 25% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among bread and muffin mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 35 g | 6.7 g | 86% |
| Sodium | 467 mg | 788 mg | 22% |
| Protein | 6.7 g | 10 g | 28% |
| Calories | 417 | 367 | 93% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.
What is in it
Ingredients (as submitted): SUGAR, WHOLE WHEAT FLOUR, ROLLED OATS, PALM OIL, DRIED APPLES, EGGS, LEAVENING (CREAM OF TARTAR, BAKING SODA), WHEAT STARCH, NATURAL FLAVORS, SALT, SPICE, CINNAMON.
The statement lists 12 ingredients at the top level, beginning with Sugar, Whole Wheat Flour, Rolled Oats. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 6, 2020), not the label on the shelf today.
Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2122990).
More Duncan Hines bread and muffin mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Triple Chocolate Chunk Premium Muffin Mix | 419 | 39.53 g | 558 mg |
| Raisin Oatcup Mix | 424 | 33.9 g | 475 mg |
| Banana Nut Muffin & Bread Mix | 410 | 41.03 g | 513 mg |
| Sunrise Apple Cinnamon Muffin Mix | 433 | 40.3 g | 433 mg |
| Blueberry Flavored Muffin Mix Mug Cakes | 400 | 44.62 g | 615 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Duncan Hines Sunrise Apple Cinnamon Oatcup Mix?
250 per 1 pouch (60g) serving, and 417 per 100 g.
How much sodium is in Duncan Hines Sunrise Apple Cinnamon Oatcup Mix?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Jan 6, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov