Branded Food · GOYA

Goya Dulce De Leche, Milk Caramel Spread

According to USDA FoodData Central (FDC ID 2673731, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

353
Caloriesmoderate density
5.9g
Proteingood source · 12% DV
58.8g
Carbshigh · 21% DV
10.3g
Fatgood source · 13% DV
353 calories per 100g

Goya Dulce De Leche, Milk Caramel Spread contains 353 calories per 100g according to USDA FoodData Central. It has 5.9g of protein, 10.3g of fat, and 58.8g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 39% of USDA whole foods

The verdict

Goya Dulce De Leche, Milk Caramel Spread is sugar-heavy, with 35.3g of sugar per 100g.

5.9g
protein per 100g
Top 61%
protein vs USDA whole foods
353
calories per 100g
35.3g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Goya Dulce De Leche, Milk Caramel Spread by GOYA contains 353 calories per 100g, according to the USDA FoodData Central database. It provides 5.9g of protein, 10.3g of fat, and 58.8g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

🧂 Low Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Goya Dulce De Leche, Milk Caramel Spread is catalogued there as FDC ID 2673731, a branded food entry from GOYA. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Goya Dulce De Leche, Milk Caramel Spread reads as low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Goya Dulce De Leche, Milk Caramel Spread is a carbohydrate-dense food that can serve as a quick energy source.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 353 % Daily Value* Total Fat 10g 13% Saturated Fat 3g 15% Trans Fat 3g Cholesterol 15mg 5% Sodium 103mg 4% Total Carbohydrate 59g 21% Dietary Fiber 0g 0% Total Sugars 35g Includes 0g Added Sugars 0% Protein 6g Vitamin D 0mcg 0% Calcium 176mg 14% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

353
Calories per 100g

353 kcal = 18% of FDA 2,000 kcal Daily Value

0%100%18of 2,000 kcal
353 kcal = 18% of FDA 2,000 kcal Daily Value
P: 5.9gF: 10.3gC: 58.8g
5.9g
Protein
12% DV
10.3g
Total Fat
13% DV
58.8g
Carbs
21% DV
35.3g
Sugar
no FDA DV
103mg
Sodium
4% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Goya Dulce De Leche, Milk Caramel Spread ranks on protein

Its 5.9g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Goya Dulce De Leche, Milk Caramel Spread vs every USDA reference food

USDA reference (whole) foods with a protein value

6 39th percentile higher than 39% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 58.8 G
21%
Energy 353 KCAL
Fiber, total dietary 0.00 G
0%
Protein 5.9 G
12%
Total Sugars 35.3 G
Total lipid (fat) 10.3 G
13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG
14%
Iron, Fe 0 MG
0%
Sodium, Na 103 MG
4%
Vitamin A, RAE 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 15 MG
5%
Fatty acids, total saturated 2.9 G
15%
Fatty acids, total trans 2.9 G

Key takeaways

  • Goya Dulce De Leche, Milk Caramel Spread delivers 5.9g of protein per 100g, more than 39% of USDA whole foods. See the protein ranking
  • It carries 353 calories per 100g.
  • Based on its per-100g profile, it fits low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Goya Dulce De Leche, Milk Caramel Spread? ▼
Goya Dulce De Leche, Milk Caramel Spread contains 353 calories per 100g. It has 5.9g of protein, 10.3g of fat, and 58.8g of carbohydrates.
What are the macros in Goya Dulce De Leche, Milk Caramel Spread? ▼
Per 100g, Goya Dulce De Leche, Milk Caramel Spread has 5.9g protein (7% of calories), 10.3g fat, and 58.8g carbs. Sugar: 35.3g.
How much sodium is in Goya Dulce De Leche, Milk Caramel Spread? ▼
Goya Dulce De Leche, Milk Caramel Spread contains 103mg of sodium per 100g, which is 4% of the recommended daily limit (2,300mg).
Is Goya Dulce De Leche, Milk Caramel Spread keto-friendly? ▼
Goya Dulce De Leche, Milk Caramel Spread has 58.8g of carbs per 100g (67% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Goya Dulce De Leche, Milk Caramel Spread good for a diet? ▼
Goya Dulce De Leche, Milk Caramel Spread has 353 calories per 100g. Fat content: 10.3g.
How does Goya Dulce De Leche, Milk Caramel Spread compare to other foods? ▼
Goya Dulce De Leche, Milk Caramel Spread provides 353 calories and 5.9g protein per 100g. That is 60 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2673731) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.