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Zico nutrition facts USDA's branded food database lists 31 Zico products from Zico Beverages, LLC in 5 categories; the most are plant based water (22). Of the 31 with a measured place in their category, 23 have less sugar per 100 g than the category's median and 6 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Zico against each category Category Products Sugars, brand / all Sodium, brand / all Protein, brand / all Plant Based Water 22 3.8 g vs 4.6 g 25 vs 20 mg 0 g vs 0 g
Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Zico products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Fruit Punch Hydrate Beverage Fruit and Vegetable Juice, Nectars and Fruit Drinks 26 5.6 g (21%) 6 mg (39%) Zico, Chilled Juice Blend, Orange Fruit and Vegetable Juice, Nectars and Fruit Drinks 24 5.0 g (18%) 18 mg (81%) Zico, Chilled Juice Blend, Pineapple Mango Fruit and Vegetable Juice, Nectars and Fruit Drinks 25 3.8 g (13%) 17 mg (79%) Zico, Premium Chilled Juice Blend, Coconut Water & Strawberry Banana Apple Fruit and Vegetable Juice, Nectars and Fruit Drinks 25 4.6 g (16%) 15 mg (68%) Coconut Lime Hydrate Rapid Hydration Coconut Water Other Drinks 26 5.6 g (59%) 6 mg (47%) Tropical Hydrate Beverage Other Drinks 26 5.6 g (59%) 6 mg (47%) 100% Coconut Water Plant Based Water 19 3.8 g (30%) 27 mg (75%) Chocolate Flavored Coconut Water Beverage with Protein Plant Based Water 46 3.8 g (30%) 71 mg (99%) Coco-refresh Crisp Coconut Flavored Coconut Water Beverages Plant Based Water 2 0.4 g (3%) 25 mg (65%) Coconut Water, Jalapeno Mango Plant Based Water 17 2.5 g (14%) 21 mg (52%) Organic Coconut Water, Pineapple Mango Plant Based Water 29 5.4 g (68%) 25 mg (65%) Premium Coconut Water Plant Based Water 18 3.8 g (32%) 22 mg (57%) Premium Coconut Water Plant Based Water 19 3.8 g (30%) 27 mg (75%) Premium Coconut Water Plant Based Water 17 3.6 g (28%) 43 mg (96%) Zico, 100% Natural Premium Coconut Water Plant Based Water 18 3.6 g (29%) 27 mg (75%) Zico, 100% Premium Coconut Water Plant Based Water 19 3.8 g (30%) 27 mg (75%) Zico, Chilled Juice Blend, Pineapple, Mango Plant Based Water 24 4.6 g (52%) 16 mg (37%) Zico, Coconut Water Beverage, Chocolate Flavored Plant Based Water 28 4.0 g (34%) 17 mg (39%) Zico, Coconut Water, Chocolate Plant Based Water 27 4.8 g (55%) 43 mg (96%) Zico, Coconut Water, Watermelon Raspberry Plant Based Water 16 2.6 g (16%) 20 mg (49%) Zico, Natural 100% Organic Coconut Water Plant Based Water 17 3.8 g (30%) 25 mg (65%) Zico, Natural Pure Premium Coconut Water From Concentrate Plant Based Water 17 3.6 g (29%) 43 mg (96%) Zico, Premium Coconut Water Plant Based Water 19 2.7 g (16%) 23 mg (58%) Zico, Premium Coconut Water Plant Based Water 20 3.6 g (28%) 28 mg (79%) Zico, Premium Coconut Water Beverage, Chocolate Plant Based Water 28 4.0 g (34%) 18 mg (42%) Zico, Premium Coconut Water Beverage, Chocolate Plant Based Water 29 4.6 g (47%) 23 mg (58%) Zico, Premium Coconut Water Beverage, Chocolate Plant Based Water 26 4.8 g (54%) 43 mg (96%) Zico, Premium Coconut Water, Watermelon Raspberry Plant Based Water 22 2.7 g (16%) 23 mg (58%) Coconut Lime Hydration Beverage Sport Drinks 12 2.6 g (45%) 40 mg (26%) Tropical Rapid Hydration Beverage Sport Drinks 12 2.6 g (45%) 40 mg (26%) Natural 100% Coconut Water Water 19 3.8 g (88%) 27 mg (97%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov