Branded Food · ZICO

Zico, Coconut Water Beverage, Chocolate Flavored, Chocolate Flavored

According to USDA FoodData Central (FDC ID 1910593, data refreshed July 2026), nutrition facts per 500ml serving, sourced verbatim.

140
Caloriesvery low density
29.0g
Carbsgood source · 11% DV
3.0g
Fatlow · 4% DV
140 calories per 500ml serving

Zico, Coconut Water Beverage, Chocolate Flavored, Chocolate Flavored contains 140 calories per 500ml serving according to USDA FoodData Central. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

Zico, Coconut Water Beverage, Chocolate Flavored, Chocolate Flavored by ZICO contains 140 calories per 500ml serving (28 kcal per 100g USDA basis), according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Zico, Coconut Water Beverage, Chocolate Flavored, Chocolate Flavored is catalogued there as FDC ID 1910593, a branded food entry from ZICO. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Zico, Coconut Water Beverage, Chocolate Flavored, Chocolate Flavored reads as low fat, very low calorie, low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Tree Nuts

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 500ml Amount per serving Calories 140 % Daily Value* Total Fat 3g 4% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 0mg 0% Sodium 85mg 4% Total Carbohydrate 29g 11% Dietary Fiber 0g 0% Total Sugars 20g Includes 0g Added Sugars 0% Protein 0g Vitamin D 0mcg 0% Calcium 40mg 3% Iron 0mg 0% Potassium 830mg 18% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 500ml serving · 28 kcal per 100g basis

Macro Breakdown

140
Calories per 500ml serving
28 kcal per 100g (USDA basis)

140 kcal = 7% of FDA 2,000 kcal Daily Value

0%100%7of 2,000 kcal
140 kcal = 7% of FDA 2,000 kcal Daily Value
P: 0.0gF: 3.0gC: 29.0g
3.0g
Total Fat
4% DV
29.0g
Carbs
11% DV
20.0g
Sugar
no FDA DV
85mg
Sodium
4% DV

Values shown per 500ml serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 5.8 G
2%
Energy 28 KCAL
Protein 0.00 G
0%
Total Sugars 4.0 G
Total lipid (fat) 0.60 G
1%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG
1%
Potassium, K 166 MG
4%
Sodium, Na 17 MG
1%
Magnesium, Mg 3 MG
Phosphorus, P 8 MG

Lipids

Nutrient Amount % DV
Fatty acids, total saturated 0.50 G
3%

Key takeaways

  • It carries 140 calories per 100g.
  • Based on its per-100g profile, it fits low fat, very low calorie, low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Zico, Coconut Water Beverage, Chocolate Flavored, Chocolate Flavored?
Zico, Coconut Water Beverage, Chocolate Flavored, Chocolate Flavored contains 140 calories per 500ml serving (28 cal per 100g basis, USDA storage).
How much sodium is in Zico, Coconut Water Beverage, Chocolate Flavored, Chocolate Flavored?
Zico, Coconut Water Beverage, Chocolate Flavored, Chocolate Flavored contains 85mg of sodium per 500ml serving, which is 4% of the recommended daily limit (2,300mg).
Is Zico, Coconut Water Beverage, Chocolate Flavored, Chocolate Flavored keto-friendly?
Zico, Coconut Water Beverage, Chocolate Flavored, Chocolate Flavored has 29.0g of carbs per 500ml serving (83% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1910593) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100ml basis for consistency across the catalog. Because the manufacturer declared a 500ml serving for this product, the headline values (calories, macros) are multiplied by 500/100 = 5.000 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.