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Harmless Harvest nutrition facts USDA's branded food database lists 38 Harmless Harvest products from Harmless Harvest Inc. in 7 categories; the most are plant based water (13). Of the 38 with a measured place in their category, 14 have less sugar per 100 g than the category's median and 27 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Harmless Harvest against each category Category Products Sugars, brand / all Sodium, brand / all Protein, brand / all Plant Based Water 13 5.1 g vs 4.6 g 15 vs 20 mg 0 g vs 0 g Yogurt 8 4.8 g vs 9.3 g 11 vs 47 mg 0.6 g vs 4.4 g Other Drinks 6 5.8 g vs 4.2 g 9 vs 6 mg 0.3 g vs 0 g Milk 5 43.8 g vs 5.0 g 125 vs 56 mg 6.3 g vs 3.3 g
Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Harmless Harvest products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Chocolate Protein & Coconut Plant Based Beverage Energy, Protein and Muscle Recovery Drinks 64 2.7 g (44%) 54 mg (13%) Coffee Protein Plant Based Smoothie Energy, Protein and Muscle Recovery Drinks 60 2.7 g (44%) 53 mg (13%) Toasted Coconut Protein Plant Based Smoothie Energy, Protein and Muscle Recovery Drinks 60 2.7 g (44%) 53 mg (13%) Coconut Water & a Hint of Pink Lady Apple Juice Beverage Fruit and Vegetable Juice, Nectars and Fruit Drinks 25 6.2 g (24%) 13 mg (67%) Harmless Harvest, Nama Cha, Cold Brewed Raw Tea Leaves, Honey & Lemon Iced and Bottle Tea 20 4.3 g (39%) 0 mg (0%) Harmless Harvest, Namacha, Cold Brewed Raw Tea Leaves, Raw Peppermint Iced and Bottle Tea 10 1.7 g (29%) 0 mg (0%) Dairy Free Mango Yogurt, 4.4 oz Milk 72 6.4 g (63%) 12 mg (2%) Plain Coconut Yogurt, 24 oz Milk 3,000 200.0 g (99%) 500 mg (92%) Strawberry Yogurt Kefir, 24 fl oz Milk 2,000 120.0 g (99%) 100,000 mg (100%) Unsweetened Coconut Yogurt Drink, 24 fl oz Milk 625 43.8 g (95%) 125 mg (82%) Vanilla Coconut Yogurt, 24 oz Milk 65 5.9 g (61%) 9 mg (1%) Coconut Water & Cucumber Mint Juice Beverage Other Drinks 23 4.8 g (54%) 14 mg (65%) Cocount Water & Mango Juice Beverage Other Drinks 25 5.3 g (58%) 14 mg (65%) Harmless Coconut Yogurt Drink Other Drinks 49 5.8 g (62%) 9 mg (56%) Non-dairy Yogurt Drink, Blueberries & Acai Other Drinks 49 5.8 g (62%) 9 mg (56%) Non-dairy Yogurt Drink, Strawberries Other Drinks 49 5.8 g (62%) 9 mg (56%) Probiotics Non-dairy Yogurt Drink, Mangos & Acerolas Other Drinks 52 5.8 g (62%) 9 mg (56%) Coconut Water & Strawberry Rose Juice Beverage Plant Based Water 25 5.1 g (62%) 23 mg (58%) Coconut Water & Watermelon Juice Beverage Plant Based Water 25 5.1 g (62%) 14 mg (30%) Harmless Harvest, 100% Raw Coconut Water Plant Based Water 24 5.1 g (63%) 2 mg (10%) Harmless Harvest, 100% Raw Coconut Water, Cinnamon & Clove Plant Based Water 23 5.0 g (56%) 2 mg (10%) Harmless Harvest, 100% Raw Coconut Water, Dark Cacao Plant Based Water 23 5.0 g (56%) 2 mg (10%) Harmless Harvest, Harmless Coconut Water Plant Based Water 25 5.9 g (78%) 17 mg (39%) Organic Coconut Water Plant Based Water 25 5.6 g (74%) 15 mg (32%) Organic Coconut Water Plant Based Water 27 5.8 g (74%) 15 mg (32%) Organic Coconut Water Plant Based Water 27 5.8 g (75%) 16 mg (37%) Organic Coconut Water Plant Based Water 25 5.8 g (75%) 17 mg (39%) Organic Coconut Water Beverage with Pulp Plant Based Water 25 5.0 g (56%) 15 mg (32%) Organic Coconut Water with Pulp Plant Based Water 25 5.1 g (62%) 15 mg (32%) Organic Harmless Coconut Water Plant Based Water 25 5.8 g (75%) 17 mg (39%) Blueberry Organic Coconut Yogurt Alternative Yogurt 72 7.2 g (31%) 12 mg (3%) Mango Probiotic Yogurt Cultured Coconut Drink Yogurt 50 5.0 g (17%) 8 mg (2%) Original Unsweetened Probiotic Yogurt Cultured Coconut Drink Yogurt 42 2.9 g (5%) 8 mg (2%) Plain Organic Coconut Yogurt Alternative Yogurt 64 4.0 g (10%) 12 mg (3%) Strawberry Organic Coconut Yogurt Alternative Yogurt 72 7.2 g (31%) 12 mg (3%) Strawberry Probiotic Yogurt Cultured Coconut Drink Yogurt 46 4.6 g (13%) 8 mg (2%) Vanilla Organic Coconut Yogurt Alternative Yogurt 72 6.4 g (25%) 12 mg (3%) Vanilla Probiotic Yogurt Cultured Coconut Drink Yogurt 42 4.6 g (13%) 10 mg (3%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov