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Harmless Harvest · Fruit and Vegetable Juice, Nectars and Fruit Drinks

Coconut Water & a Hint of Pink Lady Apple Juice Beverage

One bottle (355ml) serving of Coconut Water & a Hint of Pink Lady Apple Juice Beverage by Harmless Harvest has 90 calories, 22g of sugars and 45mg of sodium, as submitted by Harmless Harvest Inc. to USDA (FoodData Central 2423820, record updated Oct 11, 2021).

Nutrition Facts

Serving size1 bottle (355ml)
Amount per serving
Calories90
% Daily Value*
Total Fat 0g0%
Saturated Fat not declared
Trans Fat not declared
Cholesterol not declared
Sodium 45mg2%
Total Carbohydrate 23g8%
Dietary Fiber not declared
Total Sugars 22g
Includes Added Sugars not declared
Protein 0g0%
Vitamin D not declared
Calcium 60mg4%
Iron not declared
Potassium 700mg15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Harmless Harvest Inc. submitted to USDA, for the declared 355ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0810068900194
UPC
810068900194
Category
Fruit and Vegetable Juice, Nectars and Fruit Drinks
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other fruit and vegetable juice, nectars and fruit drinks

Per 100 g, it has more sugar than 24% of the 8,245 fruit and vegetable juice, nectars and fruit drinks products in USDA's branded database, and it has more sodium than 67% of them.

Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among fruit and vegetable juice, nectars and fruit drinks: sugar per 100 g

Sugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 6 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 6 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 6 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 6 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 6 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 6 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 6 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 6 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Coconut Water & a Hint of Pink Lady Apple Juice Beverage against the 8,245 fruit and vegetable juice, nectars and fruit drinks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.2 g9.6 g24%
Sodium13 mg8 mg67%
Protein0 g0 g0%
Calories254617%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,245 products, one per barcode.

Other beverage in this aisle

573 of the 8,245 fruit and vegetable juice, nectars and fruit drinks products are named beverage. Per 100 g their median is 29 calories, 5 mg of sodium and 0 g of protein; 457 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
V-fusion Vegetable & Fruit Juice Beverage, Black Cherry Berry V810 mg42
Fruit & Vegetable Juice Beverage, Fruit Punch APPLE & EVE10 mg29
Organic Acai Juice Beverage Blend with Pomegranate ZOLA10 mg50

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beverage", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC COCONUT WATER*, ORGANIC PINK LADY APPLE JUICE, WATER.

The statement lists 3 ingredients at the top level, beginning with Organic Coconut Water*, Organic Pink Lady Apple Juice, Water.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.

Source: the ingredient statement Harmless Harvest Inc. submitted to USDA (FoodData Central 2423820).

Questions about this product

How many calories are in Harmless Harvest Coconut Water & a Hint of Pink Lady Apple Juice Beverage?

90 per 1 bottle (355ml) serving, and 25 per 100 g.

How much sodium is in Harmless Harvest Coconut Water & a Hint of Pink Lady Apple Juice Beverage?

45mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Harmless Harvest Inc. submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov