Land O Lakes · Cheese
American Deli Cheese Product
One slice, per container about (23g) serving of American Deli Cheese Product by Land O Lakes has 80 calories, 1g of sugars and 240mg of sodium, as submitted by Land O'Lakes, Inc. to USDA (FoodData Central 2039006, record updated Feb 6, 2019).
Values for the declared serving and per 100 g. FoodData Central 2039006, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Land O'Lakes, Inc. submitted to USDA, for the declared 23g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 034500846684
- Category
- Cheese
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 85% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 84% of them.
Where the calories come from: 5% carbohydrate, 76% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.4 g | 0 g | 85% |
| Sodium | 1,043 mg | 643 mg | 84% |
| Protein | 17.4 g | 21.4 g | 30% |
| Calories | 348 | 357 | 46% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheese in this aisle
14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 12,097 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Light Low-moisture Part-skim Mozzarella String Cheese LIDL | 833 mg | 208 |
| String Cheese, Chipotle KRAFT | 833 mg | 292 |
| Light String Low Moisture Part Skim Mozzarella Cheese FRIGO | 833 mg | 208 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): CULTURED PASTEURIZED MILK AND SKIM MILK, BUTTER MILK, MILKFAT, SALT, CONTAINS LESS THAN 2% OF SODIUM AND POTASSIUM PHOSPHATES, TRICALCIUM PHOSPHATE, MILK PROTEIN CONCENTRATE, LACTIC ACID, SORBIC ACID (PRESERVATIVE), ENZYMES.
The statement lists 10 ingredients at the top level, beginning with Cultured Pasteurized Milk and Skim Milk, Butter Milk, Milkfat. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 6, 2019), not the label on the shelf today.
Source: the ingredient statement Land O'Lakes, Inc. submitted to USDA (FoodData Central 2039006).
More Land O Lakes cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sliced Muenster Cheese | 348 | 0 g | 652 mg |
| Sliced Provolone with Smoke Flavor Cheese | 348 | 0 g | 652 mg |
| Sliced Yellow Deli American Cheese Product | 348 | 4.35 g | 1,087 mg |
| Pasteurized American Deli Cheese Product | 357 | 7.14 g | 1,000 mg |
| American Premium Deli Cheese | 357 | 7.14 g | 1,250 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Land O Lakes American Deli Cheese Product?
80 per 1 slice, per container about (23g) serving, and 348 per 100 g.
How much sodium is in Land O Lakes American Deli Cheese Product?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Land O'Lakes, Inc. submitted to USDA, last updated Feb 6, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov