GetFoodFacts

Schnucks · Cheese

American Fat Free Pasteurized Prepared Cheese Product

One slice (21g) serving of American Fat Free Pasteurized Prepared Cheese Product by Schnucks has 30 calories, less than 1g of sugars and 310mg of sodium, as submitted by Schnuck Markets, Inc. to USDA (FoodData Central 2127267, record updated May 7, 2018).

Nutrition Facts

Serving size1 slice (21g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 310mg13%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 150mg12%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Schnuck Markets, Inc. submitted to USDA, for the declared 21g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC
4131858109
Category
Cheese
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, it has more sugar than 86% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 95% of them.

Where the calories come from: 29% carbohydrate, 0% fat and 71% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 5 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 5 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 5 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 5 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 5 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 5 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 5 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 5 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
American Fat Free Pasteurized Prepared Cheese Product against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.8 g0 g86%
Sodium1,476 mg643 mg95%
Protein23.8 g21.4 g59%
Calories1433577%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other cheese in this aisle

14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 13,538 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Athenos, Feta Cheese, Garlic & Herb ATHENOS1,179 mg250
Cheese, Romano BELGIOIOSO1,179 mg357
Romano Cheese Wedge PRIVATE SELECTION1,179 mg357

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.

What is in it

Ingredients (as submitted): SKIM MILK, MILK PROTEIN CONCENTRATE, WHEY, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, SALT, ENZYME MODIFIED CHEESE, SORBIC ACID (A PRESERVATIVE), AUTOLYZED YEAST EXTRACT, CELLULOSE GEL, LACTIC ACID, CARRAGEENAN, GUAR GUM, CELLULOSE GUM, ARTIFICIAL FLAVOR, CHEESE CULTURES, ENZYMES, VITAMIN A PALMITATE.

The statement lists 18 ingredients at the top level, beginning with Skim Milk, Milk Protein Concentrate, Whey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 7, 2018), not the label on the shelf today.

Source: the ingredient statement Schnuck Markets, Inc. submitted to USDA (FoodData Central 2127267).

More Schnucks cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Fat Free American Singles1434.76 g1,238 mg
Part-skim Ricotta Cheese1454.84 g153 mg
Medium Queso Blanco Dip1503.33 g633 mg
Hot Cheddar Cheese Dip with Jalapeno Peppers1333.33 g633 mg
Medium Salsa Con Queso1322.94 g824 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Schnucks American Fat Free Pasteurized Prepared Cheese Product?

30 per 1 slice (21g) serving, and 143 per 100 g.

How much sodium is in Schnucks American Fat Free Pasteurized Prepared Cheese Product?

310mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Schnuck Markets, Inc. submitted to USDA, last updated May 7, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov