Anchovies, canned in olive oil, with salt, drained

Anchovies, canned in olive oil, with salt, drained — nutrition facts from the USDA FoodData Central database.

Nutrition Facts Serving size 100g Amount per serving Calories 0 % Daily Value* Total Fat 10g 13% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5403mg 235% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 27g Vitamin D 0mcg 0% Calcium 240mg 18% Iron 3mg 15% Potassium 298mg 6% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

P: 26.9375gF: 9.853gC: 2.4095g
26.9g
Protein
9.9g
Total Fat
2.4g
Carbs
5403mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 2.4 G 0%
Protein 26.9 G 0%
Total lipid (fat) 9.9 G 0%
Ash 16.4 G
Water 44.4 G

Vitamins

Nutrient Amount % DV
Vitamin B-12 12.7 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 239.8 MG 18%
Iron, Fe 2.7 MG 15%
Potassium, K 297.8 MG 6%
Sodium, Na 5403.0 MG 235%
Copper, Cu 0.2 MG
Magnesium, Mg 227.6 MG
Manganese, Mn 0.1 MG
Phosphorus, P 225.7 MG
Selenium, Se 48.1 UG
Zinc, Zn 2.5 MG

Other

Nutrient Amount % DV
Energy (Atwater General Factors) 206.1 KCAL
Nitrogen 4.3 G

Frequently Asked Questions

What are the macros in Anchovies, canned in olive oil, with salt, drained?
Per 100g, Anchovies, canned in olive oil, with salt, drained has 26.9g protein (10775% of calories), 9.9g fat, and 2.4g carbs.
How much sodium is in Anchovies, canned in olive oil, with salt, drained?
Anchovies, canned in olive oil, with salt, drained contains 5403mg of sodium per 100g, which is 235% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 2747652). USDA Foundation database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.