USDA Foundation · Finfish and Shellfish Products

Anchovies, canned in olive oil, with salt, drained

According to USDA FoodData Central (FDC ID 2747652, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

26.9g
Proteinhigh · 54% DV
2.4g
Carbslow · 1% DV
9.9g
Fatgood source · 13% DV

Anchovies, canned in olive oil, with salt, drained contains nutrition data according to USDA FoodData Central. It has 26.9g of protein, 9.9g of fat, and 2.4g of carbohydrates per 100g. Data is sourced verbatim from the USDA Foundation database, refreshed July 2026.

  • More protein than 90% of USDA whole foods

The verdict

Anchovies, canned in olive oil, with salt, drained is a protein standout, richer in protein than 90% of USDA whole foods.

26.9g
protein per 100g
Top 10%
protein vs USDA whole foods

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Anchovies, canned in olive oil, with salt, drained: complete nutrition facts from the USDA FoodData Central database, including calories, macronutrients, vitamins, and minerals per serving. All nutrient values below are based on USDA laboratory analysis and manufacturer-reported data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Anchovies, canned in olive oil, with salt, drained is catalogued there as FDC ID 2747652, a usda foundation entry, in the "Finfish and Shellfish Products" food group. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Foundation program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Anchovies, canned in olive oil, with salt, drained reads as high protein, low carb, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids, or browse the whole Finfish and Shellfish Products group for context.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 0 % Daily Value* Total Fat 10g 13% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5403mg 235% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 27g Vitamin D 0mcg 0% Calcium 240mg 18% Iron 3mg 15% Potassium 298mg 6% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

P: 26.9gF: 9.9gC: 2.4g
26.9g
Protein
54% DV
9.9g
Total Fat
13% DV
2.4g
Carbs
1% DV
5403mg
Sodium
235% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Anchovies, canned in olive oil, with salt, drained ranks on protein

Its 26.9g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Anchovies, canned in olive oil, with salt, drained vs every USDA reference food

USDA reference (whole) foods with a protein value

27 Top 10% higher than 90% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). This entry sits in this band. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 2.4 G
1%
Protein 26.9 G
54%
Total lipid (fat) 9.9 G
13%
Ash 16.4 G
Water 44.4 G

Vitamins

Nutrient Amount % DV
Vitamin B-12 12.7 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 240 MG
18%
Iron, Fe 3 MG
15%
Potassium, K 298 MG
6%
Sodium, Na 5403 MG
235%
Copper, Cu 0 MG
Magnesium, Mg 228 MG
Manganese, Mn 0 MG
Phosphorus, P 226 MG
Selenium, Se 48.1 UG
Zinc, Zn 3 MG

Other

Nutrient Amount % DV
Energy (Atwater General Factors) 206 KCAL
Nitrogen 4.3 G

Key takeaways

  • Anchovies, canned in olive oil, with salt, drained delivers 26.9g of protein per 100g, more than 90% of USDA whole foods. See the protein ranking
  • Based on its per-100g profile, it fits high protein, low carb, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the Finfish and Shellfish Products to explore other foods, or use the compare tool to line up any two foods side-by-side.

Similar Protein Content

Other foods in Finfish and Shellfish Products closest to 26.9g protein per 100g, useful for protein-matched substitutions.

Frequently Asked Questions

What are the macros in Anchovies, canned in olive oil, with salt, drained?
Per 100g, Anchovies, canned in olive oil, with salt, drained has 26.9g protein (10775% of calories), 9.9g fat, and 2.4g carbs.
How much sodium is in Anchovies, canned in olive oil, with salt, drained?
Anchovies, canned in olive oil, with salt, drained contains 5403mg of sodium per 100g, which is 235% of the recommended daily limit (2,300mg).
What food group does Anchovies, canned in olive oil, with salt, drained belong to?
Anchovies, canned in olive oil, with salt, drained is classified under "Finfish and Shellfish Products" in the USDA FoodData Central database (FDC ID: 2747652).

More in This Category

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Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2747652) — USDA Foundation database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.