Simple Truth · Other Soups
Ancient Grain Minestrone Soup
One cup (245g) serving of Ancient Grain Minestrone Soup by Simple Truth has 130 calories, 7g of sugars and 580mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2167157, record updated May 10, 2021).
Values for the declared serving and per 100 g. FoodData Central 2167157, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011110067197
- Category
- Other Soups
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 59% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 24% of them.
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 2.2 g | 59% |
| Sodium | 237 mg | 339 mg | 24% |
| Calories | 53 | 99 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other soup in this aisle
2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 530 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Creamy Tomato Basil Soup O, THAT'S GOOD! | 189 mg | 59 |
| Harris Teeter, Soup Mix with Ham Seasoning Packet HARRIS TEETER | 189 mg | 324 |
| Boulder Organic!, Carrot Ginger Soup with Coconut BOULDER ORGANIC! | 189 mg | 44 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): VEGETABLE STOCK* (WATER, VEGETABLES* [CARROTS*, TOMATOES*, ONIONS*, POTATOES*, GARLIC*], SEA SALT, DEXTROSE*, CANE SUGAR*, CANOLA OIL*, SPICES*, TURMERIC*), TOMATOES*, ONIONS*, CARROTS*, KIDNEY BEANS* (KIDNEY BEANS*, WATER, SEA SALT, KOMBU SEAWEED), FARRO*, COOKED CHICK PEAS*, MUSHROOMS*, GREEN BEANS*, CONTAINS 2% OR LESS OF: PEARLED BARLEY*, QUINOA*, GARLIC* CORN STARCH*, WATER, SUGAR*, CANOLA OIL*, RED WINE VINEGAR*, CULTURED DEXTROSE*, BASIL*, PARSLEY*, SEA SALT, SPICES*.
The statement lists 21 ingredients at the top level, beginning with Vegetable Stock* (water, Vegetables* [carrots*, Tomatoes*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 10, 2021), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2167157).
More Simple Truth other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Tortilla Soup | 53 | 2.04 g | 347 mg |
| Roasted Red Pepper & Tomato Bisque | 53 | 4.49 g | 282 mg |
| Broccoli & Cheddar Flavored Soup | 50 | 1.65 g | 314 mg |
| Chicken Noodle Soup | 49 | 0.82 g | 327 mg |
| Tomato & Sweet Basil Soup | 59 | 3.42 g | 431 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Simple Truth Ancient Grain Minestrone Soup?
130 per 1 cup (245g) serving, and 53 per 100 g.
How much sodium is in Simple Truth Ancient Grain Minestrone Soup?
580mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated May 10, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov