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Boulder Organic! · Other Soups

Boulder Organic!, Carrot Ginger Soup with Coconut

A 8 oz (227g) serving of Boulder Organic!, Carrot Ginger Soup with Coconut has 100 calories, 6g of sugars and 430mg of sodium, as submitted by Boulder Organic Foods, LLC to USDA (FoodData Central 2017359, record updated Dec 21, 2017).

Nutrition Facts

Serving size8 oz (227g)
Amount per serving
Calories100
% Daily Value*
Total Fat 5g6%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 430mg19%
Total Carbohydrate 14g5%
Dietary Fiber 3g11%
Total Sugars 6g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 40mg3%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Boulder Organic Foods, LLC submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0898134002294
UPC
898134002294
Category
Other Soups
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 57% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 14% of them.

Where the calories come from: 51% carbohydrate, 41% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Boulder Organic!, Carrot Ginger Soup with Coconut against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.6 g2.2 g57%
Sodium189 mg339 mg14%
Protein0.9 g3.7 g12%
Calories449914%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other coconut in this aisle

30 of the 2,840 other soups products are named coconut. Per 100 g their median is 83 calories, 298 mg of sodium and 2.9 g of protein; 9 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Coconut Red Lentil Soup RUSTICO146 mg82
Thai Coconut Milk Soup KARINE & JEFF117 mg30
Butternut Squash Coconut Curry Soup SKINNY SOUPING99 mg37

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "coconut", one per barcode.

What is in it

Ingredients (as submitted): FILTERED WATER, CARROTS*, ONIONS*, POTATOES*, COCONUT MILK*, VEGETABLE BASE* (WATER, CARROTS*, ONIONS*, CELERY*, SALT, CANE SUGAR*, CORN STARCH*, VEGETABLE FLAVOR*, GARLIC POWDER*, TURMERIC*, CITRIC ACID), EXTRA VIRGIN OLIVE OIL*, SPICES*, GINGER*, TURMERIC.*

The statement lists 10 ingredients at the top level, beginning with Filtered Water, Carrots*, Onions*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 21, 2017), not the label on the shelf today.

Source: the ingredient statement Boulder Organic Foods, LLC submitted to USDA (FoodData Central 2017359).

More Boulder Organic! other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Minestrone Soup481.76 g264 mg
Chicken Quinoa & Kale Soup481.32 g278 mg
Butternut Squash Soup with Sage481.32 g145 mg
Autumn Squash Soup402.64 g150 mg
Green Chile Corn Chowder480.88 g229 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Boulder Organic!, Carrot Ginger Soup with Coconut?

100 per 8 oz (227g) serving, and 44 per 100 g.

How much sodium is in Boulder Organic!, Carrot Ginger Soup with Coconut?

430mg per serving (19% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Boulder Organic Foods, LLC submitted to USDA, last updated Dec 21, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov