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Skinny Souping · Other Soups

Butternut Squash Coconut Curry Soup

A 16 oz (454g) serving of Butternut Squash Coconut Curry Soup by Skinny Souping has 170 calories, 5g of sugars and 450mg of sodium, as submitted by Sculatti I.F.S. to USDA (FoodData Central 1962617, record updated Sep 13, 2019).

Nutrition Facts

Serving size16 oz (454g)
Amount per serving
Calories170
% Daily Value*
Total Fat 8g10%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 450mg20%
Total Carbohydrate 25g9%
Dietary Fiber 7g24%
Total Sugars 5g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 100mg8%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Sculatti I.F.S. submitted to USDA, for the declared 454g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0751570912971
UPC
751570912971
Category
Other Soups
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 22% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 4% of them.

Where the calories come from: 54% carbohydrate, 39% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Butternut Squash Coconut Curry Soup against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.1 g2.2 g22%
Sodium99 mg339 mg4%
Protein0.7 g3.7 g7%
Calories37997%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other soup in this aisle

2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 89 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Harvest Corn Organic Light in Sodium Creamy Soup IMAGINE79 mg38
Thai Sweet Potato Soup VEGAN EATS79 mg53
Broccoli Soup SALADS GALORE79 mg35

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): WATER, BUTTERNUT SQUASH, ONION, LIGHT COCONUT MILK, GINGER, LIME JUICE, APPLE CIDER VINEGAR, OLIVE OIL, SPICE, GARLIC, SALT, SERRANO PEPPERS, CILANTRO

The statement lists 13 ingredients at the top level, beginning with Water, Butternut Squash, Onion. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 13, 2019), not the label on the shelf today.

Source: the ingredient statement Sculatti I.F.S. submitted to USDA (FoodData Central 1962617).

More Skinny Souping other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Red Pepper Chickpea Basil Soup622.42 g106 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Skinny Souping Butternut Squash Coconut Curry Soup?

170 per 16 oz (454g) serving, and 37 per 100 g.

How much sodium is in Skinny Souping Butternut Squash Coconut Curry Soup?

450mg per serving (20% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Sculatti I.F.S. submitted to USDA, last updated Sep 13, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov