Smart Flour Foods · Frozen Bread and Dough
Ancient Grains Pizza Crusts
A 1/2 crust (68g) serving of Ancient Grains Pizza Crusts by Smart Flour Foods has 170 calories, 2g of sugars and 380mg of sodium, as submitted by Smart Flour Foods LLC to USDA (FoodData Central 1887104, record updated Jul 30, 2019).
Values for the declared serving and per 100 g. FoodData Central 1887104, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Smart Flour Foods LLC submitted to USDA, for the declared 68g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 856952001394
- Category
- Frozen Bread and Dough
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen bread and dough
Per 100 g, it has more sugar than 45% of the 1,077 frozen bread and dough products in USDA's branded database, and it has more sodium than 70% of them.
Where the calories come from: 80% carbohydrate, 15% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen bread and dough: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 3.3 g | 45% |
| Sodium | 559 mg | 480 mg | 70% |
| Protein | 2.9 g | 7.5 g | 3% |
| Calories | 250 | 316 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,077 products, one per barcode.
Other crusts in this aisle
39 of the 1,077 frozen bread and dough products are named crusts. Per 100 g their median is 429 calories, 389 mg of sodium and 4.8 g of protein; 36 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Deep Dish Pie Crusts FIRST STREET | 446 mg | 464 |
| Bottom 9" Pie Crusts CHEF DUMAS | 429 mg | 429 |
| 2 Pie Crusts Deep Dish HARVEST | 405 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crusts", one per barcode.
What is in it
Ingredients (as submitted): SMART FLOUR (TAPIOCA FLOUR, SORGHUM FLOUR, AMARANTH FLOUR, TEFF FLOUR), WATER, POTATO STARCH, MODIFIED TAPIOCA STARCH, SORGHUM FLOUR, OLIVE OIL, SUGAR, AGAVE, FLAX SEED, YEAST, SALT, XANTHAN GUM, GUAR GUM, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), BAKING SODA, NON-GMO CANOLA OIL (EXPELLER PRESSED FROM NON-GENETICALLY MODIFIED SEED).
The statement lists 16 ingredients at the top level, beginning with Smart Flour (tapioca Flour, Sorghum Flour, Amaranth Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 30, 2019), not the label on the shelf today.
Source: the ingredient statement Smart Flour Foods LLC submitted to USDA (FoodData Central 1887104).
Questions about this product
How many calories are in Smart Flour Foods Ancient Grains Pizza Crusts?
170 per 1/2 crust (68g) serving, and 250 per 100 g.
How much sodium is in Smart Flour Foods Ancient Grains Pizza Crusts?
380mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Smart Flour Foods LLC submitted to USDA, last updated Jul 30, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov