Skinny Sticks · Other Snacks
Ancient Grains Quinoa Sticks, Sweet Onion
A 26 sticks (28g) serving of Ancient Grains Quinoa Sticks, Sweet Onion by Skinny Sticks has 140 calories, 2g of sugars and 200mg of sodium, as submitted by Cornfields, Inc. to USDA (FoodData Central 2667309, record updated Oct 24, 2023).
Values for the declared serving and per 100 g. FoodData Central 2667309, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cornfields, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 732494000692
- Category
- Other Snacks
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 53% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 32% of them.
Where the calories come from: 49% carbohydrate, 45% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 6.3 g | 53% |
| Sodium | 714 mg | 964 mg | 32% |
| Protein | 7.1 g | 16.7 g | 19% |
| Calories | 500 | 448 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other quinoa in this aisle
33 of the 7,275 other snacks products are named quinoa. Per 100 g their median is 500 calories, 679 mg of sodium and 7.1 g of protein; 18 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Skinny Quinoa Sticks, Ancient Grains Sea Salt Sticks SKINNY QUINOA STICKS | 450 mg | 500 |
| Crisp Rice, Quinoa, Salted Pretzels, & Walnuts in a Sweet Glaze with Fudge Drizzle Ancient Grains Snack Mix GEEK MONKEY | 446 mg | 429 |
| Thin Quinoa Rice Cakes LIEBER'S | 400 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "quinoa", one per barcode.
What is in it
Ingredients (as submitted): QUINOA FLOUR, WHOLE GRAIN CORN MEAL, WHITE RICE FLOUR, BROWN RICE FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, CHIA SEEDS, SUGAR, SALT, DEHYDRATED ONION AND GARLIC, NATURAL FLAVOR, PARSLEY, CITRIC ACID.
The statement lists 12 ingredients at the top level, beginning with Quinoa Flour, Whole Grain Corn Meal, White Rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 24, 2023), not the label on the shelf today.
Source: the ingredient statement Cornfields, Inc. submitted to USDA (FoodData Central 2667309).
More Skinny Sticks other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sweet Onion Flavored Quinoa & Chia Seed Snack Sticks | 500 | 7.14 g | 929 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Skinny Sticks Ancient Grains Quinoa Sticks, Sweet Onion?
140 per 26 sticks (28g) serving, and 500 per 100 g.
How much sodium is in Skinny Sticks Ancient Grains Quinoa Sticks, Sweet Onion?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cornfields, Inc. submitted to USDA, last updated Oct 24, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov