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Annie's · Dough Based Products / Meals

Annie's White Cheddar Mac N Cheese Microwave Cups 4 Count

One package (57g) serving of Annie's White Cheddar Mac N Cheese Microwave Cups 4 Count has 220 calories, 2g of sugars and 440mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2739088, record updated Jul 1, 2025).

Nutrition Facts

Serving size1 package (57g)
Amount per serving
Calories220
% Daily Value*
Total Fat 5g6%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 440mg19%
Total Carbohydrate 37g13%
Dietary Fiber 3g11%
Total Sugars 2g
Includes Added Sugars 0g0%
Protein 7g14%
Vitamin D 0mcg0%
Calcium 70mg5%
Iron 0.6mg3%
Potassium 290mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0013562001385
UPC
013562001385
Category
Dough Based Products / Meals
Records
25 under this UPC; this page shows the newest record of this barcode

How it compares with other dough based products / meals

Per 100 g, it has more sugar than 56% of the 465 dough based products / meals products in USDA's branded database, and it has more sodium than 82% of them.

Where the calories come from: 67% carbohydrate, 20% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among dough based products / meals: sugar per 100 g

Sugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 4 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 4 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 4 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 4 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 4 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 4 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 4 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 4 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Annie's White Cheddar Mac N Cheese Microwave Cups 4 Count against the 465 dough based products / meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.5 g3.1 g56%
Sodium772 mg382 mg82%
Protein12.3 g7.1 g79%
Calories38617894%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 465 products, one per barcode.

What is in it

Ingredients (as submitted): Organic Pasta (organic wheat flour), Dried Cheddar Cheese (cultured pasteurized milk, salt, non-animal enzymes), Tapioca Starch, Corn Starch, Butter (pasteurized cream, salt), Nonfat Milk, Salt, Whey, Coconut Oil, Organic Coconut Oil, Potassium Chloride, Sunflower Lecithin, Cultured Whole Milk, Cultured Whey, Sodium Phosphate, Natural Flavor, Vinegar, Silicon Dioxide (for anticaking).

The statement lists 18 ingredients at the top level, beginning with Organic Pasta (organic Wheat Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 1, 2025), not the label on the shelf today.

Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2739088).

More Annie's dough based products / meals

Questions about this product

How many calories are in Annie's White Cheddar Mac N Cheese Microwave Cups 4 Count?

220 per 1 package (57g) serving, and 386 per 100 g.

How much sodium is in Annie's White Cheddar Mac N Cheese Microwave Cups 4 Count?

440mg per serving (19% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Jul 1, 2025. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov