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Rocky Mountain Pies · Cakes, Cupcakes, Snack Cakes

Apple Caramel Crumb Pie

A 0.111 pie (123g) serving of Apple Caramel Crumb Pie by Rocky Mountain Pies has 350 calories, 23g of sugars and 200mg of sodium, as submitted by Rocky Mountain Pies to USDA (FoodData Central 1957352, record updated Mar 23, 2021). A newer USDA record of this product, under another barcode, is FoodData Central 2096227.

Nutrition Facts

Serving size0.111 pie (123g)
Amount per serving
Calories350
% Daily Value*
Total Fat 16g21%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 200mg9%
Total Carbohydrate 50g18%
Dietary Fiber <1g4%
Total Sugars 23g
Includes Added Sugars 17g34%
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron 1mg6%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Rocky Mountain Pies submitted to USDA, for the declared 123g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0815360016185
UPC
815360016185
Category
Cakes, Cupcakes, Snack Cakes
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 11% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 11% of them.

Where the calories come from: 56% carbohydrate, 40% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 19 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 19 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 19 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 19 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 19 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 19 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 19 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 19 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 19 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Apple Caramel Crumb Pie against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars18.7 g31.8 g11%
Sodium163 mg289 mg11%
Protein2.4 g3.7 g14%
Calories28538610%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other crumb in this aisle

177 of the 8,749 cakes, cupcakes, snack cakes products are named crumb. Per 100 g their median is 373 calories, 281 mg of sodium and 3.6 g of protein; 22 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cinnamon Crumb Cakes SWEET SOPHIA'S BAKERY129 mg343
Caramel Apple Crumb Pie MO PIE128 mg268
Unbaked Boysenberry Apple Crumb JULIAN PIE COMPANY123 mg291

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crumb", one per barcode.

What is in it

Ingredients (as submitted): APPLES, SUGAR, ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, CARAMEL DIP (HIGH FRUCTOSE CORN SYRUP, SWEETENED CONDENSED WHOLE MILK [MILK, SUGAR], COCONUT OIL, CORN SYRUP, WATER, BUTTER [CREAM, SALT], PALM OIL, CORN STARCH, SALT, POTASSIUM SORBATE, DISODIUM PHOSPHATE, CARRAGEENAN GUM, NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES), CORN SYRUP, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF: ASCORBIC ACID, SALT, CINNAMON, CITRIC ACID, VANILLA EXTRACT, DEXTROSE, NUTMEG, CAROB BEAN GUM, CELLULOSE GUM, AGAR, SORBIC ACID, APPLE CIDER VINEGAR, CALCIUM PROPIONATE

The statement lists 21 ingredients at the top level, beginning with Apples, Sugar, Enriched Flour (flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2021), not the label on the shelf today.

Source: the ingredient statement Rocky Mountain Pies submitted to USDA (FoodData Central 1957352).

Questions about this product

How many calories are in Rocky Mountain Pies Apple Caramel Crumb Pie?

350 per 0.111 pie (123g) serving, and 285 per 100 g.

How much sodium is in Rocky Mountain Pies Apple Caramel Crumb Pie?

200mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Rocky Mountain Pies submitted to USDA, last updated Mar 23, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov