Rocky Mountain Pies · Cakes, Cupcakes, Snack Cakes
Apple Caramel Crumb Pie
A 0.2 pie (136g) serving of Apple Caramel Crumb Pie by Rocky Mountain Pies has 400 calories, 26g of sugars and 200mg of sodium, as submitted by Rocky Mountain Pies to USDA (FoodData Central 2096227, record updated Nov 4, 2017).
Values for the declared serving and per 100 g. FoodData Central 2096227, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rocky Mountain Pies submitted to USDA, for the declared 136g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 815360014600
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 11% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 8% of them.
Where the calories come from: 55% carbohydrate, 42% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 19.1 g | 31.8 g | 11% |
| Sodium | 147 mg | 289 mg | 8% |
| Protein | 2.2 g | 3.7 g | 8% |
| Calories | 294 | 386 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other crumb in this aisle
177 of the 8,749 cakes, cupcakes, snack cakes products are named crumb. Per 100 g their median is 373 calories, 281 mg of sodium and 3.6 g of protein; 17 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gourmet Blueberry Crumb Cake DEARBORN | 115 mg | 354 |
| Strawberry Tres Leches Style Soaked Sponge Cup Cake Topped with Strawberry Whipped Icing & Cake Crumb OUR SPECIALTY | 106 mg | 227 |
| Pecan Crumb Top Pie, Blackberry KOZLOWSKI FARMS | 101 mg | 290 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crumb", one per barcode.
What is in it
Ingredients (as submitted): APPLES, SUGAR, ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, CARAMEL DIP (HIGH FRUCTOSE CORN SYRUP, SWEETENED CONDENSED WHOLE MILK [MILK, SUGAR], COCONUT OIL, CORN SYRUP, WATER, BUTTER [CREAM, SALT], PALM OIL, CORN STARCH, SALT, POTASSIUM SORBATE, DISODIUM PHOSPHATE, CARRAGEENAN GUM, NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES), CORN SYRUP, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF: ASCORBIC ACID, SALT, CINNAMON, CITRIC ACID, VANILLA EXTRACT, DEXTROSE, NUTMEG, CAROB BEAN GUM, CELLULOSE GUM, AGAR, SORBIC ACID, APPLE CIDER VINEGAR, CALCIUM PROPIONATE.
The statement lists 21 ingredients at the top level, beginning with Apples, Sugar, Enriched Flour (flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 4, 2017), not the label on the shelf today.
Source: the ingredient statement Rocky Mountain Pies submitted to USDA (FoodData Central 2096227).
More Rocky Mountain Pies cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mince Lattice Pie | 301 | 22.06 g | 235 mg |
| Four Seasons Pie, Apple, Cherry, Peach & Berry | 285 | 15.45 g | 130 mg |
| Pecan Pacana Pie | 285 | 23.08 g | 223 mg |
| Lattice Pie, Apple/cherry | 283 | 18.58 g | 142 mg |
| Apple Pie | 311 | 14.75 g | 148 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rocky Mountain Pies Apple Caramel Crumb Pie?
400 per 0.2 pie (136g) serving, and 294 per 100 g.
How much sodium is in Rocky Mountain Pies Apple Caramel Crumb Pie?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rocky Mountain Pies submitted to USDA, last updated Nov 4, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov