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Rocky Mountain Pies nutrition facts

USDA's branded food database lists 38 Rocky Mountain Pies products from Rocky Mountain Pies in 2 categories; the most are cakes, cupcakes, snack cakes (37). Of the 38 with a measured place in their category, all 38 have less sugar per 100 g than the category's median and all 38 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Rocky Mountain Pies against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
Cakes, Cupcakes, Snack Cakes3717.6 g vs 31.8 g169 vs 289 mg2.4 g vs 3.7 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Rocky Mountain Pies products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Mince PieCake, Cookie and Cupcake Mixes29413.2 g (23%)235 mg (15%)
All Natural Pumpkin PieCakes, Cupcakes, Snack Cakes24318.4 g (10%)257 mg (36%)
Apple Caramel Crumb PieCakes, Cupcakes, Snack Cakes29419.1 g (11%)147 mg (8%)
Apple Caramel Crumb PieCakes, Cupcakes, Snack Cakes27219.9 g (13%)99 mg (4%)
Apple Lattice PieCakes, Cupcakes, Snack Cakes32017.6 g (9%)160 mg (10%)
Apple Lattice Pie with Hatch Green ChilesCakes, Cupcakes, Snack Cakes17610.3 g (3%)213 mg (23%)
Apple Lattice PieCakes, Cupcakes, Snack Cakes25714.0 g (5%)199 mg (19%)
Apple Lattice PieCakes, Cupcakes, Snack Cakes25714.0 g (5%)199 mg (19%)
Apple Lattice Pie, Honey CrispCakes, Cupcakes, Snack Cakes19212.8 g (4%)208 mg (21%)
Apple PieCakes, Cupcakes, Snack Cakes2503.7 g (2%)199 mg (19%)
Apple PieCakes, Cupcakes, Snack Cakes31114.8 g (6%)148 mg (9%)
Berry Lattice PieCakes, Cupcakes, Snack Cakes26517.6 g (9%)191 mg (17%)
Blueberry Lattice PieCakes, Cupcakes, Snack Cakes27216.2 g (7%)169 mg (12%)
Bourbon Pecan PieCakes, Cupcakes, Snack Cakes34622.3 g (19%)215 mg (23%)
Caramel Apple PieCakes, Cupcakes, Snack Cakes23019.5 g (12%)150 mg (9%)
Cherry Lattice PieCakes, Cupcakes, Snack Cakes26514.7 g (6%)147 mg (8%)
Cherry Pecan Lattice PieCakes, Cupcakes, Snack Cakes19515.9 g (7%)142 mg (8%)
Cherry PieCakes, Cupcakes, Snack Cakes34414.8 g (6%)139 mg (7%)
Chocolate Pecan PieCakes, Cupcakes, Snack Cakes26419.2 g (12%)232 mg (28%)
Egg Custard PieCakes, Cupcakes, Snack Cakes24014.4 g (5%)200 mg (19%)
Four Seasons Apple, Cherry, Peach & Berry PieCakes, Cupcakes, Snack Cakes25815.3 g (6%)177 mg (14%)
Four Seasons Lattice PieCakes, Cupcakes, Snack Cakes24413.0 g (4%)146 mg (8%)
Four Seasons Pie, Apple, Cherry, Peach & BerryCakes, Cupcakes, Snack Cakes28515.4 g (6%)130 mg (6%)
French Silk PieCakes, Cupcakes, Snack Cakes42322.3 g (19%)85 mg (3%)
Keylime Meringue PieCakes, Cupcakes, Snack Cakes25727.2 g (36%)176 mg (13%)
Lattice Pie, Apple/cherryCakes, Cupcakes, Snack Cakes28318.6 g (11%)142 mg (8%)
Meringue Pie, Strawberry MargaritaCakes, Cupcakes, Snack Cakes25021.3 g (17%)132 mg (6%)
Mince Lattice PieCakes, Cupcakes, Snack Cakes30122.1 g (18%)235 mg (28%)
Mince PieCakes, Cupcakes, Snack Cakes20414.2 g (5%)221 mg (25%)
Peach Praline Lattice PieCakes, Cupcakes, Snack Cakes17715.9 g (7%)159 mg (10%)
Pecan Pacana PieCakes, Cupcakes, Snack Cakes28523.1 g (21%)223 mg (25%)
Pecan PieCakes, Cupcakes, Snack Cakes33823.1 g (21%)223 mg (25%)
Pie, Coconut CremeCakes, Cupcakes, Snack Cakes24416.0 g (7%)160 mg (10%)
Pie, Homestyle PumpkinCakes, Cupcakes, Snack Cakes25020.0 g (13%)233 mg (28%)
Pies, Pumpkin Chiffon with CaramelCakes, Cupcakes, Snack Cakes24419.5 g (12%)163 mg (11%)
Pumpkin Chiffon with CaramelCakes, Cupcakes, Snack Cakes25619.7 g (13%)154 mg (9%)
Pumpkin Chiffon with Real Cream ToppingCakes, Cupcakes, Snack Cakes25615.4 g (6%)154 mg (9%)
Pumpkin PieCakes, Cupcakes, Snack Cakes26419.2 g (12%)232 mg (28%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov