Snack cakes
USDA's branded food database lists 8,593 snack cakes products from 1,497 brands; the median has 386 calories, 32.0 g of sugars, 3.7 g of protein and 288 mg of sodium per 100 g. The most common serving is 57 g (493 labels).
Data: USDA FoodData Central, April 30, 2026 release.
The leader on each nutrient
There is no single healthiest snack cakes product in the data: each nutrient has its own leader, per 100 g (in single-serve aisles, "most" rankings go by the serving as sold). Each row opens its full ranking.
| Ranking | Product | Its value |
|---|---|---|
| Most protein | Birthday Cake Protein Pancake & Waffle Mix (Flourish) | 37.7 g per 100 g |
| Least sugar | Sugar Free Angel Food Cake (Hill & Valley)One of 5 products at this value; the tie is broken by more protein. | 0 g per 100 g |
| Least sodium | Marble Brownie (Gem City Fine Foods)One of 2 products at this value; the tie is broken by more protein. | 59 mg per 100 g |
| Fewest calories | Diet Chocolate Cheesecakes (Say Cheese)One of 3 products at this value; the tie is broken by more protein. | 136 calories per 100 g |
| Most fiber | Fiber Cake, Apple Cranberry (Zen Bakery) | 22.8 g per 100 g |
| Fewest net carbs | Diet Chocolate Cheesecakes (Say Cheese)One of 3 products at this value; the tie is broken by more protein. | 7.9 g per 100 g |
Source: USDA FoodData Central branded foods, April 30, 2026 release; 8,593 products, one per UPC.
How snack cakes products are spread
Half of all snack cakes products have between 24.4 g and 40.0 g of sugars per 100 g
| Per 100 g | Lowest quarter up to | Median | Highest quarter from |
|---|---|---|---|
| Calories | 344 | 386 | 422 |
| Sugars | 24.4 g | 32.0 g | 40.0 g |
| Protein | 2.8 g | 3.7 g | 4.8 g |
| Sodium | 221 mg | 288 mg | 365 mg |
| Fiber | 0 g | 1.2 g | 1.9 g |
| Saturated fat | 5.0 g | 6.9 g | 9.1 g |
Source: USDA FoodData Central branded foods, April 30, 2026 release; quartiles computed by GetFoodFacts.
How many are at or under FDA's claim lines, per labeled serving
| FDA threshold (per labeled serving) | Products | Share |
|---|---|---|
| "Low calorie": 40 calories or less per serving* | 3 of 8,593 | 0% |
| "High in fiber": 5.6 g or more per serving | 56 of 8,525 | 1% |
| "High in protein": 10 g or more per serving | 75 of 8,554 | 1% |
| "Low sodium": 140 mg or less per serving* | 1,976 of 8,564 | 23% |
| "Sugar free": less than 0.5 g per serving | 56 of 8,553 | 1% |
Source: 21 CFR 101.54, 101.60 and 101.61 (ecfr.gov). * Also per 50 g when a serving is 30 g or less; a product in a meal or entree category with a serving of 6 oz or more stands in for FDA's meal and main-dish products and is tested per 100 g: 140 mg of sodium, 120 calories (101.61(b)(5), 101.60(b)(3)). Counted per labeled serving, which since 2016 follows FDA's reference amounts for most products; the counts are not findings that any label complies; the protein line is before FDA's protein-quality correction (fda.gov).
Brands with the most snack cakes products
| Brand | Products |
|---|---|
| Hostess | 351 |
| Freshness Guaranteed | 270 |
| Marketside | 205 |
| Meijer | 195 |
| Tastykake | 188 |
| Little Debbie | 161 |
| The Bakery | 151 |
| Entenmann's | 146 |
Every snack cakes product, A to Z
- Chocolate Cake Hoopie PiesWaxhaw Baking Co. · 345 calories per 100 g
- Triple Layer Chocolate Fudge CakeDawn Food Products, Inc. · 386 calories per 100 g
- (grass) Hopper PieUrban Remedy · 438 calories per 100 g
- 1/2 Marble Grad Cake with Red BordersKroger · 400 calories per 100 g
- 1/2 Sheet Album Cake Yellow DoughSchnucks · 350 calories per 100 g
- 1/2 Sheet Cake MarbleDierbergs Bakehouse · 375 calories per 100 g
- 1/2 Sheet Cake, ChocolateDierbergs Bakehouse · 362 calories per 100 g
- 1/2 Sheet Decorated Chocolate Iced Yellow CakeSchnucks · 362 calories per 100 g
- 1/2 Sheet Decorated White Iced Marble CakeSchnucks · 350 calories per 100 g
- 1/2 Sheet Marble CakeDierbergs Bakehouse · 388 calories per 100 g
- 1/2 Sheet Party CakeSchnucks · 354 calories per 100 g
- 1/2 Sheet Party Cake White Iced YellowSchnucks · 354 calories per 100 g
- 1/2 Sheet White Cake with Buttercreme Icing, 1/2 Sheet White CakeFreshness Guaranteed · 423 calories per 100 g
- 1/2 White Cake White Iced, 1/2 White Cake WhiteMartin's · 382 calories per 100 g
- 1/2 White Grad Cake with Red BordersKroger · 400 calories per 100 g
- 1/4 Choc Cake/choc Iced DecKroger · 382 calories per 100 g
- 1/4 Choc Cake/ivory Iced FloralKroger · 405 calories per 100 g
- 1/4 Choc Cake/white Iced DecKroger · 397 calories per 100 g
- 1/4 Marble Cake White Iced DaisiesEmpire Bakery Commissary, LLC · 482 calories per 100 g
- 1/4 Marble Cake/pink Iced DecoratedKroger · 441 calories per 100 g
- 1/4 Marble Cake/white Iced FloralKroger · 430 calories per 100 g
- 1/4 Marble Cake/yellow Iced DecoratedKroger · 418 calories per 100 g
- 1/4 Sheet Album Cake Marble DoughSchnucks · 364 calories per 100 g
- 1/4 Sheet Celebration Confetti Cake with Confetti Whipped IcingRich Products Corporation · 358 calories per 100 g
- 1/4 Sheet Chocolate Happy B-day Cake White IcedMartin's Bake Shoppe · 431 calories per 100 g
- 1/4 Sheet Dec. Chocolate W/ Blue Rosettes CakeThe Muffin Mam Inc. · 419 calories per 100 g
- 1/4 Sheet Dec. Wish Big/ Party CakeThe Muffin Mam · 420 calories per 100 g
- 1/4 Sheet Decorated Choc CakeDutch Maid Bakery Inc · 375 calories per 100 g
- 1/4 Sheet Decorated Chocolate Iced Yellow CakeSchnucks · 383 calories per 100 g
- 1/4 Sheet Decorated White Iced CakeSchnucks · 377 calories per 100 g
- 1/4 Sheet Decorated White Iced Chocolate CakeSchnucks · 372 calories per 100 g
- 1/4 Sheet Decorated White Iced Marble CakeSchnucks · 364 calories per 100 g
- 1/4 Sheet Decorated White Iced White Cake Chocolate DecorationsSchnucks · 370 calories per 100 g
- 1/4 Sheet Marble Decorated Holiday CakeDutch Maid Bakery Inc · 400 calories per 100 g
- 1/4 Sheet Party Cake Chocolate Iced MarbleSchnucks · 372 calories per 100 g
- 1/4 Sheet Party Cake Chocolate Iced YellowSchnucks · 372 calories per 100 g
- 1/4 Sheet Party Cake Iced ChocolateSchnucks · 372 calories per 100 g
- 1/4 Sheet Party Cake White Iced ChocolateSchnucks · 372 calories per 100 g
- 1/4 Sheet Party Cake White Iced WhiteSchnucks · 372 calories per 100 g
- 1/4 Sheet Party Cake White Iced YellowSchnucks · 372 calories per 100 g
- 1/4 Sheet Party Chocolate Iced White CakeSchnucks · 372 calories per 100 g
- 1/4 Sheet White Cake with Buttercream IcingWal-Mart Stores, Inc. · 427 calories per 100 g
- 1/4 Sheet White Cake with Buttercreme IcingWal-Mart Stores, Inc. · 429 calories per 100 g
- 1/4 Sheet White Cake with Buttrcreme IcingWal-Mart Stores, Inc. · 467 calories per 100 g
- 1/4 Sheet White Cake with Buttrcreme IcingWal-Mart Stores, Inc. · 427 calories per 100 g
- 1/4 Sheet White Cake with Buttrcreme IcingWal-Mart Stores, Inc. · 427 calories per 100 g
- 1/4 Sheet White Cake with Colored IcingTgp, Llc · 446 calories per 100 g
- 1/4 Sheet White Cake with Cream Cheese IcingFreshness Guaranteed · 444 calories per 100 g
- 1/4 Sheet Yellow Cake with Buttercream Icing/blue Roses, Buttercream Icing/blue RosesUkrop's · 390 calories per 100 g
- 1/4 Sheet Yellow Cake with Buttercream Icing/snowmanUkrops · 402 calories per 100 g
- 1/4 Sheet Yellow Cake with Whipped Icing/pale Yellow Fantasy Flowers, Whipped Icing/pale Yellow Fantasy FlowersUkrops · 356 calories per 100 g
- 1/4 White Cake/blue Iced MustacheKroger · 441 calories per 100 g
- 1/4 White Cake/chocolate Iced with CandlesKroger · 441 calories per 100 g
- 1/4 White Cake/ivory Iced FloralKroger · 430 calories per 100 g
- 1/4 White Cake/turquoise Iced BalloonsKroger · 441 calories per 100 g
- 1/4 White Cake/white Iced FloralKroger · 430 calories per 100 g
- 1/4 White Cake/yellow Iced DecoratedKroger · 441 calories per 100 g
- 1/4 Yellow Buttercreame BalloonsWeis Markets · 407 calories per 100 g
- 1/4 Yellow Cake/ivory Iced FloralKroger · 430 calories per 100 g
- 1/4 Yellow Whipped Jumbo QuinsWeis · 321 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov