GetFoodFacts

Snack cakes: most protein

8,472 products ranked

Of the 8,593 products in the snack cakes aisle of USDA's branded food database, Birthday Cake Protein Pancake & Waffle Mix by Flourish has the most protein: 37.7 g per 100 g (23.0 g per 61 g serving); the aisle's median is 3.7 g. 1% of those with a declared serving (75) declare 10 g or more per labeled serving, FDA's "high in protein" line before its protein-quality correction (21 CFR 101.54(b), 101.9(c)(7)).

Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.

Updated · By · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked

Which snack cakes has the most protein per 100 g?

  1. 1
    37.7gper 100 g · 23.0 g per serving
  2. 2
    33.3gper 100 g · 15.0 g per serving
  3. 3
    32.3gper 100 g · 20.0 g per serving
  4. 4
    31.8gper 100 g · 20.0 g per serving
  5. 5
    Birthday Cake Protein Snack Cake Bites
    Optimum Nutrition · 63 g serving
    31.8gper 100 g · 20.0 g per serving
  6. 6
    Chocolate Frosted Donut Protein Snack Cake Bites
    Optimum Nutrition · 63 g serving
    31.8gper 100 g · 20.0 g per serving
  7. 7
    Birthday Cake Protein Superfood
    Nuts 'n More · 33 g serving
    30.3gper 100 g · 10.0 g per serving
  8. 8
    30.0gper 100 g · 30.0 g per serving
  9. 9
    Protein Cakes, Birthday Cake
    Thinkthin · 42 g serving
    28.6gper 100 g · 12.0 g per serving
  10. 10
    Chocolate Cake Protein Cakes
    Thinkthin · 42 g serving
    28.6gper 100 g · 12.0 g per serving
  11. 11
    Birthday Cake Protein Cakes
    Thinkthin · 42 g serving
    28.6gper 100 g · 12.0 g per serving
  12. 12
    Protein Cakes, Chocolate
    Thinkthin · 42 g serving
    28.6gper 100 g · 12.0 g per serving
  13. 13
    Protein Cakes, Red Velvet
    Thinkthin · 44 g serving
    27.3gper 100 g · 12.0 g per serving
  14. 14
    Dark Chocolate Protein Brownie Thins
    Crunchmaster · 30 g serving
    26.7gper 100 g · 8.0 g per serving
  15. 15
    Salted Caramel Protein Brownie Thins
    Crunchmaster · 30 g serving
    26.7gper 100 g · 8.0 g per serving
  16. 16
    Homestyle Chocolate Protein Brownie Thins
    Crunchmaster · 30 g serving
    26.7gper 100 g · 8.0 g per serving
  17. 17
    24.6gper 100 g · 16.0 g per serving
  18. 18
    23.1gper 100 g · 15.0 g per serving
  19. 19
    Chocolate Protein Power Pie
    Finaflex · 66 g serving
    21.2gper 100 g · 14.0 g per serving
  20. 20
    21.2gper 100 g · 14.0 g per serving
  21. 21
    Chocolate Protein Cream Snack Cakes
    Finaflex · 66 g serving
    21.2gper 100 g · 14.0 g per serving
  22. 22
    19.3gper 100 g · 11.0 g per serving
  23. 23
    18.8gper 100 g · 15.0 g per serving
  24. 24
    Original Marshmallow Oatmeal Protein Pie
    Redefine Nutrition · 82 g serving
    17.1gper 100 g · 14.0 g per serving
  25. 25
    Chocolate Donuts
    Wow! Protein Donut · 66 g serving
    16.7gper 100 g · 11.0 g per serving
  26. 26
    Chocolate Protein Donuts
    Wow! · 66 g serving
    16.7gper 100 g · 11.0 g per serving
  27. 27
    Cake Batter Donuts
    Wow! Protein Donut · 66 g serving
    16.7gper 100 g · 11.0 g per serving
  28. 28
    Blueberry Donuts
    Wow Protein · 66 g serving
    16.7gper 100 g · 11.0 g per serving
  29. 29
    15.6gper 100 g · 7.0 g per serving
  30. 30
    Life Choice, Protein Brownie, Lemon
    Life Choice · 45 g serving
    15.6gper 100 g · 7.0 g per serving
  31. 31
    15.0gper 100 g · 6.0 g per serving
  32. 32
    15.0gper 100 g · 6.0 g per serving
  33. 33
    15.0gper 100 g · 6.0 g per serving
  34. 34
    Brownies
    Good To Go · 40 g serving
    15.0gper 100 g · 6.0 g per serving
  35. 35
    New York Style Cheese Cake
    Sweet P's Bake Shop · 85 g serving
    14.1gper 100 g · 12.0 g per serving
  36. 36
    14.1gper 100 g · 10.0 g per serving
  37. 37
    14.1gper 100 g · 10.0 g per serving
  38. 38
    14.1gper 100 g · 10.0 g per serving
  39. 39
    13.9gper 100 g · 6.0 g per serving
  40. 40
    Cinnamon Buns
    Nutrisystem · 51 g serving
    13.7gper 100 g · 7.0 g per serving
  41. 41
    13.3gper 100 g · 6.0 g per serving
  42. 42
    Carrot Cake
    Melissa's · 30 g serving
    13.3gper 100 g · 4.0 g per serving
  43. 43
    Dolce Ricotta Cheese Cake
    Sapori Murgia · 100 g serving
    13.0gper 100 g · 13.0 g per serving
  44. 44
    Vanilla Hazelnut Gourmet Cake
    Zest · 56 g serving
    12.5gper 100 g · 7.0 g per serving
  45. 45
    Chocolatey Chip Blondies
    Good To Go · 40 g serving
    12.5gper 100 g · 5.0 g per serving
  46. 46
    Fresh Coborn's, Marble Cupcakes W/ Buttercrem
    Fresh Coborn's · 72 g serving
    12.5gper 100 g · 9.0 g per serving
  47. 47
    Vanilla Hazelnut Coffee Cake
    Zest · 81 g serving
    12.3gper 100 g · 10.0 g per serving
  48. 48
    Diet Chocolate Cheesecakes
    Say Cheese · 70 g serving
    12.1gper 100 g · 8.5 g per serving
  49. 49
    Diet Marble Cheesecakes
    Say Cheese · 70 g serving
    12.1gper 100 g · 8.5 g per serving
  50. 50
    Diet Cappuccino Cheesecake
    Say Cheese · 70 g serving
    12.1gper 100 g · 8.5 g per serving
  51. 51
    Breakfast Cinnamon Roll
    Nutrisystem · 58 g serving
    12.1gper 100 g · 7.0 g per serving
  52. 52
    Panettone All' Amaretto
    Chiostro Di Saronno · 83 g serving
    12.1gper 100 g · 10.0 g per serving
  53. 53
    Kroger, Brownie, Lemon
    Kroger · 25 g serving
    12.0gper 100 g · 3.0 g per serving
  54. 54
    Carrot Cake Bar
    Field + Farmer · 50 g serving
    12.0gper 100 g · 6.0 g per serving
  55. 55
    Peanut Butter & Grape Jelly Sandwich
    Smucker's · 76 g serving
    11.8gper 100 g · 9.0 g per serving
  56. 56
    Double Chocolate Brownie + Keto
    Bake City · 34 g serving
    11.8gper 100 g · 4.0 g per serving
  57. 57
    Cheesecake, Mini Peanut Butter Cup
    Pearl River · 85 g serving
    11.8gper 100 g · 10.0 g per serving
  58. 58
    Almond Bear Claw Danish
    Wawa · 111 g serving
    11.7gper 100 g · 13.0 g per serving
  59. 59
    Walnut Choc Chip Brownie
    Salivation Snackfoods · 70 g serving
    11.4gper 100 g · 8.0 g per serving
  60. 60
    11.4gper 100 g · 5.0 g per serving
  61. 61
    11.3gper 100 g · 8.0 g per serving
  62. 62
    Mom's Munchies, Chocolate Truffle Cake
    Mom's Munchies · 35.5 g serving
    11.3gper 100 g · 4.0 g per serving
  63. 63
    Soft Walnut Cake
    Shilla Bakery · 18 g serving
    11.1gper 100 g · 2.0 g per serving
  64. 64
    Chocolate Truffle Cake
    Raley's · 108 g serving
    11.1gper 100 g · 12.0 g per serving
  65. 65
    11.0gper 100 g · 3.3 g per serving
  66. 66
    Quesadilla Cheese Sponge Cake
    La Ricura · 46 g serving
    10.9gper 100 g · 5.0 g per serving
  67. 67
    Lime & Mango Raw Cakes
    Nats · 65 g serving
    10.8gper 100 g · 7.0 g per serving
  68. 68
    Savory Seed Brownie Crisp
    Lucy's · 28 g serving
    10.7gper 100 g · 3.0 g per serving
  69. 69
    10.7gper 100 g · 3.0 g per serving
  70. 70
    Pandoro
    Zaghis S.r.l. · 56 g serving
    10.7gper 100 g · 6.0 g per serving
  71. 71
    10.7gper 100 g · 6.0 g per serving
  72. 72
    Thin Rice Cakes
    Galil · 28 g serving
    10.7gper 100 g · 3.0 g per serving
  73. 73
    180, Blueberry Pomegranate
    180 Snacks · 28 g serving
    10.7gper 100 g · 3.0 g per serving
  74. 74
    Cupcake Cookies, Peanut Butter
    Simply Indulgent Gourmet · 28 g serving
    10.7gper 100 g · 3.0 g per serving
  75. 75
    Cheese Semolina Loaf
    Archer Farms · 57 g serving
    10.5gper 100 g · 6.0 g per serving
  76. 76
    Harvest Grain Loaf
    Archer Farms · 57 g serving
    10.5gper 100 g · 6.0 g per serving
  77. 77
    Bavarian Cheese Coffee Cake
    Mahler's · 57 g serving
    10.5gper 100 g · 6.0 g per serving
  78. 78
    Gourmet Brownie
    Pride · 57 g serving
    10.5gper 100 g · 6.0 g per serving
  79. 79
    Almond Butter Brownies
    Base Culture · 57 g serving
    10.5gper 100 g · 6.0 g per serving
  80. 80
    Almond Butter Brownie
    Base Culture · 57 g serving
    10.5gper 100 g · 6.0 g per serving
  81. 81
    Soft-baked Fudge Brownie
    Nutrisystem · 48 g serving
    10.4gper 100 g · 5.0 g per serving
  82. 82
    Minis Cheese Danish
    Entenmann's · 58 g serving
    10.3gper 100 g · 6.0 g per serving
  83. 83
    German Bee Sting Cake
    Kathi · 39 g serving
    10.3gper 100 g · 4.0 g per serving
  84. 84
    All Day Brownie
    Pure Batch · 99 g serving
    10.1gper 100 g · 10.0 g per serving
  85. 85
    Greek Yogurt Cheesecake
    Galatas · 70 g serving
    10.0gper 100 g · 7.0 g per serving
  86. 86
    Sun Lavieen, Wheat Cake
    Sun Lavieen · 30 g serving
    10.0gper 100 g · 3.0 g per serving
  87. 87
    Frankly Natural Bakers, Brownie, Chunky Chocolate
    Frankly Natural Bakers · 50 g serving
    10.0gper 100 g · 5.0 g per serving
  88. 88
    Walnut Brownie Power Bites
    Great Value · 30 g serving
    10.0gper 100 g · 3.0 g per serving
  89. 89
    Strawberry Shortcake Granola
    Bear Naked · 60 g serving
    10.0gper 100 g · 6.0 g per serving
  90. 90
    Cranberry Lemon Artisan Mini Crisps
    The Crisp Bakery · 30 g serving
    10.0gper 100 g · 3.0 g per serving
  91. 91
    Double Chocolate Brownie Bites
    Larabar · 30 g serving
    10.0gper 100 g · 3.0 g per serving
  92. 92
    10.0gper 100 g · 5.0 g per serving
  93. 93
    Glazed Donuts
    Circle K · 100 g serving
    10.0gper 100 g · 10.0 g per serving
  94. 94
    10.0gper 100 g · 2.0 g per serving
  95. 95
    Ooo Zaza Desserts, Chocolate Cheezecake
    Ooo Zaza Desserts · 50 g serving
    10.0gper 100 g · 5.0 g per serving
  96. 96
    10.0gper 100 g · 5.0 g per serving
  97. 97
    10.0gper 100 g · 4.0 g per serving
  98. 98
    Chocolate Whoopie Pie
    Daisy's · 71 g serving
    9.9gper 100 g · 7.0 g per serving
  99. 99
    9.8gper 100 g · 5.0 g per serving
  100. 100
    Peanut Butter Cheesecakes
    D'nardys · 82 g serving
    9.8gper 100 g · 8.0 g per serving

How this ranking is made

8,554 products in the aisle declare protein; 8,472 are ranked, leaving out 1 placeholders with near-zero energy; 60 records above 15.1 g per 100 g (1.25 times the aisle's 99th percentile; a name or brand built on protein, such as protein, skyr or ultra-filtered, is exempt) or whose label declares more protein, fat and carbohydrate than its calories can hold; 21 mixes, powders or concentrates (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.

Download: the top 250 as CSV (CC BY 4.0).

What this ranking does not measure

Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.

See the whole snack cakes aisle

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov