La Ricura · Cakes, Cupcakes, Snack Cakes
Quesadilla Cheese Sponge Cake
A 1.6 oz (46g) serving of Quesadilla Cheese Sponge Cake by La Ricura has 200 calories, 15g of sugars and 220mg of sodium, as submitted by Quesos La Ricura to USDA (FoodData Central 2374740, record updated Oct 14, 2022).
Values for the declared serving and per 100 g. FoodData Central 2374740, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Quesos La Ricura submitted to USDA, for the declared 46g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 769087007837
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 1 under this UPC
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 52% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 94% of them.
Where the calories come from: 51% carbohydrate, 40% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32.6 g | 31.8 g | 52% |
| Sodium | 478 mg | 289 mg | 94% |
| Protein | 10.9 g | 3.7 g | 99% |
| Calories | 435 | 386 | 83% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other cake in this aisle
4,864 of the 8,749 cakes, cupcakes, snack cakes products are named cake. Per 100 g their median is 388 calories, 294 mg of sodium and 3.6 g of protein; 4,581 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| The Bakery, Black Forest Cake, Chocolate, Cherries THE BAKERY | 382 mg | 342 |
| New York Style Cheesecake BAKE SHOPPE | 382 mg | 314 |
| Swirl & Dot Cake BAKERY FRESH GOODNESS | 382 mg | 471 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.
What is in it
Ingredients (as submitted): SUGAR (FORTIFIED WITH VITAMIN A, WHEAT FLOUR (FORTIFIED WITH IRON, NIACIN, THIAMINE, VITAMIN AS B1, RIBOFLAVIN AS VITAMIN B2 AND FOLIC ACID), EGGS, WATER, RICE FLOUR, VEGETABLE FAT (PALM STEARIN, PALM OIL, ANTIOXIDANTS TBHQ, BHT, BHA 0.015%), CHEESE, DEPROTEINIZED WHEY POWDER, DAIRY CREAM, SESAME SEEDS, IODIZED SALT, BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE, CALCIUM CARBONATE), SODIUM PROPIONATE AS A PRESERVATIVE, ARTIFICIAL CHEESE FLAVOR, YELLOW #5.
The statement lists 1 ingredient at the top level, beginning with Sugar (fortified with Vitamin a, Wheat Flour (fortified with Iron, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 14, 2022), not the label on the shelf today.
Source: the ingredient statement Quesos La Ricura submitted to USDA (FoodData Central 2374740).
Questions about this product
How many calories are in La Ricura Quesadilla Cheese Sponge Cake?
200 per 1.6 oz (46g) serving, and 435 per 100 g.
How much sodium is in La Ricura Quesadilla Cheese Sponge Cake?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Quesos La Ricura submitted to USDA, last updated Oct 14, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov