Bakery Fresh Goodness · Cakes, Cupcakes, Snack Cakes
Swirl & Dot Cake
One slice (68g) serving of Swirl & Dot Cake by Bakery Fresh Goodness has 320 calories, 33g of sugars and 260mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2129342, record updated Jul 6, 2018).
Values for the declared serving and per 100 g. FoodData Central 2129342, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 68g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011110193308
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 95% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 78% of them.
Where the calories come from: 55% carbohydrate, 43% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 48.5 g | 31.8 g | 95% |
| Sodium | 382 mg | 289 mg | 78% |
| Protein | 2.9 g | 3.7 g | 29% |
| Calories | 471 | 386 | 95% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other cake in this aisle
4,864 of the 8,749 cakes, cupcakes, snack cakes products are named cake. Per 100 g their median is 388 calories, 294 mg of sodium and 3.6 g of protein; 3,901 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cheesecake Sampler DAILY CHEF | 305 mg | 352 |
| Bakery 1/4 Sheet White Cake SCHNUCKS | 305 mg | 366 |
| 1/4 Sheet Yellow Cake with Buttercream Icing/blue Roses, Buttercream Icing/blue Roses UKROP'S | 305 mg | 390 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.
What is in it
Ingredients (as submitted): CAKE: SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, EGG WHITES, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF: NONFAT MILK, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), VITAL WHEAT GLUTEN, EMULSIFIERS (SORBITAN MONOSTEARATE, MONO- AND DIGLYCERIDES, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, SOY LECITHIN), DEXTROSE, ARTIFICIAL AND NATURAL FLAVORS. ICING: SUGAR, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, SOYBEAN OIL, FULLY HYDROGENATED COTTONSEED OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), WATER, CORN SYRUP. CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP, TITANIUM DIOXIDE (FOR COLOR), SALT, DEXTROSE, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, RED 3, RED 40 LAKE, BLUE 1, BLUE 1 LAKE, VEGETABLE JUICE (COLOR), CITRIC ACID, ASCORBIC ACID, POTASSIUM SORBATE (PRESERVATIVE). QUINS: SUGAR, CORN STARCH, RICE FLOUR, PALM OIL, GUM ACACIA, XANTHAN GUM, CONFECTIONERS GLAZE, NATURAL AND ARTIFICIAL FLAVORS, YELLOW 6, YELLOW 5, RED 3, BLUE 1, POTASSIUM SORBATE, MONO - AND DIGLYCERIDES, POLYSORBATE 60.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 6, 2018), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2129342).
More Bakery Fresh Goodness cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Triple Layer Red Velvet Cake with Peppermint Buttercreme Icing | 471 | 65.88 g | 353 mg |
| Bakery Fresh Goodness, Peppermint Iced Cupcakes | 474 | 54.39 g | 456 mg |
| Valentines Cupcakes | 474 | 54.39 g | 456 mg |
| Birthday Cake Flavored Bundt Cake | 468 | 45.74 g | 319 mg |
| Bakery Fresh Goodness, Pecan Pie | 467 | 26.09 g | 359 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bakery Fresh Goodness Swirl & Dot Cake?
320 per 1 slice (68g) serving, and 471 per 100 g.
How much sodium is in Bakery Fresh Goodness Swirl & Dot Cake?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated Jul 6, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov