Brand

Bakery Fresh Goodness nutrition facts

USDA's branded food database lists 162 Bakery Fresh Goodness products from The Kroger Co. in 6 categories; the most are cakes, cupcakes, snack cakes (114). Of the 162 with a measured place in their category, 57 have less sugar per 100 g than the category's median and 35 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Bakery Fresh Goodness against each category

Category	Products	Sugars, brand / all	Sodium, brand / all	Protein, brand / all
Cakes, Cupcakes, Snack Cakes	114	38.6 g vs 31.8 g	378 vs 289 mg	3.9 g vs 3.7 g
Cookies and Biscuits	20	40.3 g vs 32.1 g	323 vs 300 mg	3.3 g vs 5.0 g
Croissants, Sweet Rolls, Muffins and Other Pastries	15	26.6 g vs 26.7 g	328 vs 314 mg	4.7 g vs 4.7 g
Breads and Buns	10	7.5 g vs 4.7 g	558 vs 464 mg	9.1 g vs 8.9 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Bakery Fresh Goodness products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Bakery Fresh Goodness, Bfg Cornbread	Breads and Buns	299	19.4 g (96%)	328 mg (13%)
Bakery Fresh Goodness, Flatbread, Original	Breads and Buns	242	1.1 g (16%)	642 mg (89%)
Bakery Fresh Goodness, Multigrain Bread	Breads and Buns	280	8.0 g (79%)	960 mg (97%)
Bakery Fresh Goodness, Old Fashioned Stuffing Bread	Breads and Buns	260	6.0 g (61%)	580 mg (84%)
Bakery Fresh Goodness, White Bread	Breads and Buns	280	8.0 g (79%)	600 mg (86%)
Blueberry Parfait Bagels with Blueberries and Toasted Oats	Breads and Buns	303	7.1 g (72%)	424 mg (34%)
Dinner Rolls, Cranberry Orange	Breads and Buns	362	15.5 g (94%)	466 mg (52%)
Euro French Brioche Hamburger Buns	Breads and Buns	320	10.0 g (87%)	420 mg (32%)
Everything Egg Bagels	Breads and Buns	303	6.1 g (62%)	778 mg (94%)
In-store Baked Bread	Breads and Buns	250	1.8 g (22%)	536 mg (74%)
Apple Cake Donuts, Glazed Caramel	Cakes, Cupcakes, Snack Cakes	437	35.2 g (60%)	451 mg (91%)
Apple Coffee Cake	Cakes, Cupcakes, Snack Cakes	333	19.6 g (13%)	412 mg (84%)
Apple Pie	Cakes, Cupcakes, Snack Cakes	311	3.8 g (2%)	387 mg (79%)
Apple Pie	Cakes, Cupcakes, Snack Cakes	279	18.6 g (11%)	225 mg (26%)
Back To School Cupcakes	Cakes, Cupcakes, Snack Cakes	429	53.6 g (99%)	411 mg (84%)
Bakery Fresh Goodness, All Butter Pound Cake	Cakes, Cupcakes, Snack Cakes	368	31.6 g (49%)	605 mg (99%)
Bakery Fresh Goodness, Almond Pudding Cake	Cakes, Cupcakes, Snack Cakes	429	35.1 g (59%)	325 mg (62%)
Bakery Fresh Goodness, Angel Food Cake	Cakes, Cupcakes, Snack Cakes	304	45.6 g (90%)	304 mg (56%)
Bakery Fresh Goodness, Angel Food Cake, Sour Cream	Cakes, Cupcakes, Snack Cakes	304	45.6 g (90%)	304 mg (56%)
Bakery Fresh Goodness, Apple Pie	Cakes, Cupcakes, Snack Cakes	264	3.8 g (2%)	274 mg (43%)
Bakery Fresh Goodness, Banana Nut Loaf Cake	Cakes, Cupcakes, Snack Cakes	367	24.4 g (25%)	311 mg (58%)
Bakery Fresh Goodness, Cake Donuts, S'mores	Cakes, Cupcakes, Snack Cakes	403	30.6 g (47%)	468 mg (93%)
Bakery Fresh Goodness, Chocolate Brownies	Cakes, Cupcakes, Snack Cakes	433	33.3 g (53%)	217 mg (24%)
Bakery Fresh Goodness, Chocolate Enrobed Cake Donuts	Cakes, Cupcakes, Snack Cakes	464	26.1 g (32%)	420 mg (86%)
Bakery Fresh Goodness, Chocolate Lovers Colossal Brownie	Cakes, Cupcakes, Snack Cakes	435	52.9 g (98%)	306 mg (56%)
Bakery Fresh Goodness, Christmas Cupcakes	Cakes, Cupcakes, Snack Cakes	474	54.4 g (99%)	456 mg (92%)
Bakery Fresh Goodness, Christmas Cupcakes	Cakes, Cupcakes, Snack Cakes	456	52.6 g (98%)	439 mg (89%)
Bakery Fresh Goodness, Cinnamon Roll Family Pack	Cakes, Cupcakes, Snack Cakes	308	33.3 g (53%)	333 mg (64%)
Bakery Fresh Goodness, Coffee Cake, Pumpkin Spice	Cakes, Cupcakes, Snack Cakes	320	22.0 g (18%)	400 mg (81%)
Bakery Fresh Goodness, Cranberry Orange Mini Loaf Cakes	Cakes, Cupcakes, Snack Cakes	316	28.1 g (39%)	281 mg (46%)
Bakery Fresh Goodness, Easter Colossal Brownie	Cakes, Cupcakes, Snack Cakes	494	57.1 g (99%)	338 mg (66%)
Bakery Fresh Goodness, Fall Fudge Iced Brownies	Cakes, Cupcakes, Snack Cakes	500	58.7 g (100%)	250 mg (33%)
Bakery Fresh Goodness, Green Powdered Donuts Holes	Cakes, Cupcakes, Snack Cakes	421	22.8 g (20%)	509 mg (97%)
Bakery Fresh Goodness, Loaf Cake, Apple Cinnamon	Cakes, Cupcakes, Snack Cakes	378	26.7 g (34%)	356 mg (72%)
Bakery Fresh Goodness, Loaf Cake, Cranberry, Walnut	Cakes, Cupcakes, Snack Cakes	356	24.4 g (25%)	356 mg (72%)
Bakery Fresh Goodness, Loaf Cake, Lemon	Cakes, Cupcakes, Snack Cakes	385	25.3 g (29%)	330 mg (64%)
Bakery Fresh Goodness, Mini Cinnamon Loaf Cake	Cakes, Cupcakes, Snack Cakes	412	32.5 g (52%)	250 mg (33%)
Bakery Fresh Goodness, Mini Cinnamon Rolls	Cakes, Cupcakes, Snack Cakes	316	26.3 g (32%)	316 mg (60%)
Bakery Fresh Goodness, No Sugar Added Pie, Cherry	Cakes, Cupcakes, Snack Cakes	283	3.8 g (2%)	226 mg (26%)
Bakery Fresh Goodness, Patriotic Colossal Brownie with Stars	Cakes, Cupcakes, Snack Cakes	494	56.8 g (99%)	333 mg (64%)
Bakery Fresh Goodness, Pecan Pie	Cakes, Cupcakes, Snack Cakes	467	26.1 g (32%)	359 mg (72%)
Bakery Fresh Goodness, Peppermint Iced Cupcakes	Cakes, Cupcakes, Snack Cakes	474	54.4 g (99%)	456 mg (92%)
Bakery Fresh Goodness, Peppermint Iced Cupcakes	Cakes, Cupcakes, Snack Cakes	456	52.6 g (98%)	439 mg (89%)
Bakery Fresh Goodness, Pie, Sweet Potato	Cakes, Cupcakes, Snack Cakes	324	23.5 g (23%)	314 mg (59%)
Bakery Fresh Goodness, Powdered Donut Holes	Cakes, Cupcakes, Snack Cakes	421	22.8 g (20%)	509 mg (97%)
Bakery Fresh Goodness, Pudding Cake, Cherry	Cakes, Cupcakes, Snack Cakes	429	37.7 g (68%)	312 mg (59%)
Bakery Fresh Goodness, Pudding Cake, Cranberry, Orange	Cakes, Cupcakes, Snack Cakes	390	32.5 g (52%)	299 mg (54%)
Bakery Fresh Goodness, Pudding Cake, Triple Berry	Cakes, Cupcakes, Snack Cakes	390	32.5 g (52%)	299 mg (54%)
Bakery Fresh Goodness, Pumpkin Loaf Cake	Cakes, Cupcakes, Snack Cakes	378	24.4 g (25%)	378 mg (77%)
Bakery Fresh Goodness, Pumpkin Pie	Cakes, Cupcakes, Snack Cakes	235	2.0 g (1%)	363 mg (73%)
Bakery Fresh Goodness, Raspberry Coffee Cake, Rasberry	Cakes, Cupcakes, Snack Cakes	320	22.0 g (18%)	380 mg (78%)
Bakery Fresh Goodness, Red Powdered Donut Holes	Cakes, Cupcakes, Snack Cakes	421	22.8 g (20%)	509 mg (97%)
Bakery Fresh Goodness, S'mores Brownies	Cakes, Cupcakes, Snack Cakes	500	47.7 g (94%)	284 mg (48%)
Bakery Fresh Goodness, St. Patrick's Day Cupcakes	Cakes, Cupcakes, Snack Cakes	456	52.6 g (98%)	439 mg (89%)
Bakery Fresh Goodness, Valentine Fudge Iced Brownies	Cakes, Cupcakes, Snack Cakes	500	58.7 g (100%)	250 mg (33%)
Bakery Goodness, Strawberry Cheese Coffee Cake	Cakes, Cupcakes, Snack Cakes	340	14.0 g (5%)	420 mg (86%)
Birthday Cake Flavored Bundt Cake	Cakes, Cupcakes, Snack Cakes	468	45.7 g (90%)	319 mg (61%)
Birthday Cake White Cake with Confetti and Buttercreme Icing Cupcakes	Cakes, Cupcakes, Snack Cakes	482	58.9 g (100%)	375 mg (76%)
Brownie with Double Dutch Fudge Icing	Cakes, Cupcakes, Snack Cakes	464	50.0 g (96%)	241 mg (31%)
Caramel Apple Cake Donuts with Powdered Sugar	Cakes, Cupcakes, Snack Cakes	423	22.5 g (20%)	338 mg (66%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from The Kroger Co.the company that submits these records, and its other shelf brands
The snack cakes with the least sugarranked per 100 g across every brand in the aisle
The snack cakes with the least sodium
The whole snack cakes aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov