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Bakery Fresh Goodness · Cakes, Cupcakes, Snack Cakes

Bakery Goodness, Strawberry Cheese Coffee Cake

A 0.125 cake (50g) serving of Bakery Goodness, Strawberry Cheese Coffee Cake by Bakery Fresh Goodness has 170 calories, 7g of sugars and 210mg of sodium, as submitted by Smith's Food & Drug Centers Inc. to USDA (FoodData Central 2036231, record updated Jul 1, 2020).

Nutrition Facts

Serving size0.125 cake (50g)
Amount per serving
Calories170
% Daily Value*
Total Fat 9g12%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 210mg9%
Total Carbohydrate 19g7%
Dietary Fiber 1g4%
Total Sugars 7g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 0mg0%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Smith's Food & Drug Centers Inc. submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041573241209
UPC
041573241209
Category
Cakes, Cupcakes, Snack Cakes
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 5% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 86% of them.

Where the calories come from: 45% carbohydrate, 48% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 14 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 14 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 14 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 14 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 14 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 14 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 14 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 14 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 14 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Bakery Goodness, Strawberry Cheese Coffee Cake against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars14 g31.8 g5%
Sodium420 mg289 mg86%
Protein6 g3.7 g91%
Calories34038623%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other cake in this aisle

4,864 of the 8,749 cakes, cupcakes, snack cakes products are named cake. Per 100 g their median is 388 calories, 294 mg of sodium and 3.6 g of protein; 4,235 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Ridiculously Delicious Chocolate Cupcake KALO335 mg325
Cake, Raisin DELISSA334 mg369
Bakery Boys of New York, Marble Pound Cake BAKERY BOYS OF NEW YORK334 mg370

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF: VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED, BETA CAROTENE [COLOR], WHEY, VITAMIN D), WATER, SUGAR, WHOLE EGGS, STRAWBERRY FILLING (STRAWBERRIES, WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, MODIFIED CORN STARCH, CORN SYRUP, PROPYLENE GLYCOL, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], LOCUST BEAN GUM, SODIUM CITRATE, XANTHAN GUM, RED 40, BLUE 1, SALT, LACTIC ACID, SODIUM SULFATE), MILK, NEUFCHATEL CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM), HIGH FRUCTOSE CORN SYRUP, HYDRATED MONOGLYCERIDE (WATER, MONOGLYCERIDES), CONTAINS 2% OR LESS OF: CORN SYRUP, NONFAT MILK, PALM OIL, YEAST, SALT, MILK PROTEIN CONCENTRATE, CHEESE CULTURE, MODIFIED CORN STARCH, CAROB BEAM GUM, MICROCRYSTALLINE CELLULOSE, TAPIOCA DEXTRIN, LACTIC ACID, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR, MONO-AND DIGLYCERIDES, CITRIC ACID, CASEIN, WHEY, DEXTROSE, CALCIUM LACTATE, LEMON JUICE CONCENTRATE, AGAR, SODIUM BICARBONATE, XANTHAN GUM, SOY LECITHIN, ARTIFICIAL COLOR, ASCORBIC ACID, APOCAROTENAL (FOR COLOR), POTASSIUM SORBATE (PRESERVATIVE).

The statement lists 39 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 1, 2020), not the label on the shelf today.

Source: the ingredient statement Smith's Food & Drug Centers Inc. submitted to USDA (FoodData Central 2036231).

More Bakery Fresh Goodness cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cheese Coffee Cake34016 g420 mg
Apple Coffee Cake33319.61 g412 mg
Loaf Cake, Vanilla33026.37 g407 mg
Loaf Cake, Lemon35126.32 g386 mg
Chocolate Cake, Bavarian Creme Filling35345.88 g306 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Bakery Fresh Goodness Bakery Goodness, Strawberry Cheese Coffee Cake?

170 per 0.125 cake (50g) serving, and 340 per 100 g.

How much sodium is in Bakery Fresh Goodness Bakery Goodness, Strawberry Cheese Coffee Cake?

210mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Smith's Food & Drug Centers Inc. submitted to USDA, last updated Jul 1, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov