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Bakery Fresh Goodness · Cakes, Cupcakes, Snack Cakes

Apple Coffee Cake

A 0.125 cake (51g) serving of Apple Coffee Cake by Bakery Fresh Goodness has 170 calories, 10g of sugars and 210mg of sodium, as submitted by Smith's Food & Drug Centers Inc. to USDA (FoodData Central 2036209, record updated Sep 5, 2020).

Nutrition Facts

Serving size0.125 cake (51g)
Amount per serving
Calories170
% Daily Value*
Total Fat 7g9%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 210mg9%
Total Carbohydrate 23g8%
Dietary Fiber 1g4%
Total Sugars 10g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Smith's Food & Drug Centers Inc. submitted to USDA, for the declared 51g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041573241179
UPC
041573241179
Category
Cakes, Cupcakes, Snack Cakes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 13% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 84% of them.

Where the calories come from: 55% carbohydrate, 38% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 20 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 20 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 20 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 20 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 20 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 20 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 20 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 20 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 20 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Apple Coffee Cake against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars19.6 g31.8 g13%
Sodium412 mg289 mg84%
Protein5.9 g3.7 g89%
Calories33338620%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other cake in this aisle

4,864 of the 8,749 cakes, cupcakes, snack cakes products are named cake. Per 100 g their median is 388 calories, 294 mg of sodium and 3.6 g of protein; 4,179 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE AND CITRIC ACID [PRESERVATIVES], ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), APPLE FILLING (APPLES, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, BROWN SUGAR, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF: SALT, SPICES, POTASSIUM SORBATE, SODIUM BENZOATE [PRESERVATIVES], CARRAGEENAN, CITRIC ACID), WATER, SUGAR, CORNSTARCH, WHOLE EGGS, HIGH FRUCTOSE CORN SYRUP, MONOGLYCERIDES WITH PROPIONIC ACID AND PHOSPHORIC ACID AS PRESERVATIVES. CONTAINS LESS THAN 2% OF: CORN SYRUP, YEAST, SALT, PALM OIL WITH SOY LECITHIN, MICROCRYSTALLINE CELLULOSE, TAPIOCA DEXTRIN, SODIUM STEAROYL LACTYLATE, SOYBEAN OIL, CINNAMON, ARTIFICIAL FLAVOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CASEIN, NONFAT MILK AND WHEY SOLIDS, AGAR, DEXTROSE, EGG WHITES, ARTIFICIAL COLOR, ASCORBIC ACID, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES).

The statement lists 27 ingredients at the top level, beginning with Enriched Wheat Flour (flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 5, 2020), not the label on the shelf today.

Source: the ingredient statement Smith's Food & Drug Centers Inc. submitted to USDA (FoodData Central 2036209).

More Bakery Fresh Goodness cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Loaf Cake, Vanilla33026.37 g407 mg
Bakery Goodness, Strawberry Cheese Coffee Cake34014 g420 mg
Cheese Coffee Cake34016 g420 mg
Bakery Fresh Goodness, Pie, Sweet Potato32423.53 g314 mg
Cherry Pie3214.72 g387 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Bakery Fresh Goodness Apple Coffee Cake?

170 per 0.125 cake (51g) serving, and 333 per 100 g.

How much sodium is in Bakery Fresh Goodness Apple Coffee Cake?

210mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Smith's Food & Drug Centers Inc. submitted to USDA, last updated Sep 5, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov