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Bakery Fresh Goodness · Cakes, Cupcakes, Snack Cakes

Bakery Fresh Goodness, Mini Cinnamon Rolls

One pieces (19g) serving of Bakery Fresh Goodness, Mini Cinnamon Rolls has 60 calories, 5g of sugars and 60mg of sodium, as submitted by Smith's Food & Drug Centers Inc. to USDA (FoodData Central 2036610, record updated Apr 4, 2020).

Nutrition Facts

Serving size1 pieces (19g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 60mg3%
Total Carbohydrate 9g3%
Dietary Fiber 0g0%
Total Sugars 5g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 40mg3%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Smith's Food & Drug Centers Inc. submitted to USDA, for the declared 19g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041573241339
UPC
041573241339
Category
Cakes, Cupcakes, Snack Cakes
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 32% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 60% of them.

Where the calories come from: 58% carbohydrate, 36% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 26 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 26 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 26 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 26 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 26 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 26 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 26 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 26 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 26 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Bakery Fresh Goodness, Mini Cinnamon Rolls against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars26.3 g31.8 g32%
Sodium316 mg289 mg60%
Protein5.3 g3.7 g81%
Calories31638615%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other rolls in this aisle

119 of the 8,749 cakes, cupcakes, snack cakes products are named rolls. Per 100 g their median is 368 calories, 295 mg of sodium and 4.6 g of protein; 61 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cinnamon Rolls with Cream Cheese Frosting HY-VEE250 mg295
Swiss Rolls BAKER'S TREAT246 mg393
Creme Filled Swiss Rolls Snack Cakes GREAT VALUE246 mg393

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.

What is in it

Ingredients (as submitted): BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), SUGAR, WATER, PARTIALLY HYDROGENATED SOYBEAN OIL AND COTTONSEED OIL, SALT, MONO & DIGLYCERIDES, COLORED WITH ANNATTO & TURMERIC, CALCIUM DISODIUM EDTA (PRESERVATIVE), ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED, WHOLE EGGS, WHOLE MILK POWDER, YEAST, MODIFIED CELLULOSE GUM, GUAR GUM, ASCORBIC ACID, MONOGLYCERIDES WITH PROPIONIC ACID & PHOSPHORIC ACID (PRESERVATIVES), CALCIUM SULFATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, SOYBEAN OIL, MODIFIED CORN STARCH, WHEY, VITAL WHEAT GLUTEN, SORBITAN MONOSTEARATE, CALCIUM ACETATE, NONFAT MILK, XANTHAN GUM, NATURAL FLAVOR, CINNAMON, CORN SYRUP, DEXTROSE, CALCIUM CARBONATE, AGAR, LOCUST BEAN GUM, TITANIUM DIOXIDE (COLOR), MALTODEXTRIN, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTON SEED, SOYBEAN OIL) WITH SOY LECITHIN, ETHYL VANILLIN, PROPYLENE GLYCOL, POTASSIUM SORBATE (PRESERVATIVE).

The statement lists 42 ingredients at the top level, beginning with Bleached Enriched Wheat Flour (flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 4, 2020), not the label on the shelf today.

Source: the ingredient statement Smith's Food & Drug Centers Inc. submitted to USDA (FoodData Central 2036610).

More Bakery Fresh Goodness cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Bakery Fresh Goodness, Cranberry Orange Mini Loaf Cakes31628.07 g281 mg
Bakery Fresh Goodness, Coffee Cake, Pumpkin Spice32022 g400 mg
Bakery Fresh Goodness, Raspberry Coffee Cake, Rasberry32022 g380 mg
Cherry Pie3214.72 g387 mg
Apple Pie3113.77 g387 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Bakery Fresh Goodness, Mini Cinnamon Rolls?

60 per 1 pieces (19g) serving, and 316 per 100 g.

How much sodium is in Bakery Fresh Goodness, Mini Cinnamon Rolls?

60mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Smith's Food & Drug Centers Inc. submitted to USDA, last updated Apr 4, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov