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Bakery Fresh Goodness · Cakes, Cupcakes, Snack Cakes

Bakery Fresh Goodness, Cinnamon Roll Family Pack

One roll (78g) serving of Bakery Fresh Goodness, Cinnamon Roll Family Pack has 240 calories, 26g of sugars and 260mg of sodium, as submitted by Smith's Food & Drug Centers Inc. to USDA (FoodData Central 2036262, record updated Mar 5, 2018).

Nutrition Facts

Serving size1 roll (78g)
Amount per serving
Calories240
% Daily Value*
Total Fat 6g8%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 260mg11%
Total Carbohydrate 43g16%
Dietary Fiber 1g4%
Total Sugars 26g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 20mg2%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Smith's Food & Drug Centers Inc. submitted to USDA, for the declared 78g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041573241155
UPC
041573241155
Category
Cakes, Cupcakes, Snack Cakes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 53% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 64% of them.

Where the calories come from: 71% carbohydrate, 22% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Bakery Fresh Goodness, Cinnamon Roll Family Pack against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars33.3 g31.8 g53%
Sodium333 mg289 mg64%
Protein5.1 g3.7 g80%
Calories30838614%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other roll in this aisle

218 of the 8,749 cakes, cupcakes, snack cakes products are named roll. Per 100 g their median is 372 calories, 316 mg of sodium and 4.5 g of protein; 130 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Big Texas Cinnamon Roll CLOVERHILL BAKERY265 mg381
Chocolate Flavored Swiss Rolls Creme Filled Cakes MRS. FRESHLEY'S265 mg392
Cinnamon Sweet Rolls NICKLES263 mg333

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "roll", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), POWDERED SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF EACH OF VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED, BETA CAROTENE [COLOR],WHEY), YEAST, SUGAR, CONTAINS 2% OR LESS OF: EGG WHITES, SALT, CINNAMON, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WHOLE EGGS, MONO AND DIGLYCERIDES, COCOA, CORN SYRUP, PALM OIL, DEXTROSE, WHOLE WHEAT FLOUR, ETHOXYLATED MONO-AND DIGLYCERIDE, AGAR, SOYBEAN OIL, WHEY, MOLASSES, NATURAL & ARTIFICIAL FLAVORS , ARTIFICIAL COLOR, CALCIUM SULFATE, ENZYMES, NONFAT MILK, WHEAT STARCH, SODIUM BICARBONATE, CALCIUM PEROXIDE, ASCORBIC ACID, AZODICARBONAMIDE, CALCIUM HYDROXIDE, SODIUM CITRATE, CARAMEL COLOR, TURMERIC [FOR COLOR]

The statement lists 37 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 5, 2018), not the label on the shelf today.

Source: the ingredient statement Smith's Food & Drug Centers Inc. submitted to USDA (FoodData Central 2036262).

More Bakery Fresh Goodness cakes, cupcakes, snack cakes

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Bakery Fresh Goodness, Cinnamon Roll Family Pack?

240 per 1 roll (78g) serving, and 308 per 100 g.

How much sodium is in Bakery Fresh Goodness, Cinnamon Roll Family Pack?

260mg per serving (11% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Smith's Food & Drug Centers Inc. submitted to USDA, last updated Mar 5, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov