Mrs. Freshley's · Cakes, Cupcakes, Snack Cakes
Chocolate Flavored Swiss Rolls Creme Filled Cakes
A 1.8 oz (51g) serving of Chocolate Flavored Swiss Rolls Creme Filled Cakes by Mrs. Freshley's has 200 calories, 23g of sugars and 135mg of sodium, as submitted by Flowers Foods, Inc. to USDA (FoodData Central 2077249, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2077249, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Flowers Foods, Inc. submitted to USDA, for the declared 51g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072250011907
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 89% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 39% of them.
Where the calories come from: 66% carbohydrate, 32% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 45.1 g | 31.8 g | 89% |
| Sodium | 265 mg | 289 mg | 39% |
| Protein | 2 g | 3.7 g | 6% |
| Calories | 392 | 386 | 54% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other cakes in this aisle
1,310 of the 8,749 cakes, cupcakes, snack cakes products are named cakes. Per 100 g their median is 408 calories, 294 mg of sodium and 2.8 g of protein; 391 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Frosted Creme Filled Devils Food Cakes DRAKE'S | 210 mg | 452 |
| Los Pinos Nuevos, Madalenas Cupcakes LOS PINOS NUEVOS | 210 mg | 452 |
| Iced Creme Filled Cakes TASTYKAKE | 209 mg | 372 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cakes", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, WHEY (MILK), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, HIGH FRUCTOSE CORN SYRUP, HYDROGENATED PALM KERNEL OIL, VEGETABLE SHORTENING (PALM AND SOYBEAN OIL), CORN SYRUP, EGG WHITES, COCOA (NATURAL AND PROCESSED WITH ALKALI), EGGS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT PROTEIN ISOLATE, WHEAT FLOUR, CARAMEL COLOR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), MALT EXTRACT, EMULSIFIERS (PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONOGLYCERIDES, STEAROYL LACTYLIC ACID), MODIFIED CORN STARCH, EGG YOLKS, GUAR GUM, WATER, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 60, CELLULOSE GUM, TITANIUM DIOXIDE (COLOR), ENZYMES, SOY LECITHIN, MONO- AND DIGLYCERIDES, PHOSPHORIC ACID, PRESERVED WITH SODIUM PROPIONATE, SORBIC ACID AND POTASSIUM SORBATE.
The statement lists 33 ingredients at the top level, beginning with Sugar, Whey (milk), Enriched Bleached Flour (wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Flowers Foods, Inc. submitted to USDA (FoodData Central 2077249).
More Mrs. Freshley's cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mrs. Freshley's, Chocolate Pie Made with Hershey's Cocoa | 391 | 21.09 g | 211 mg |
| Creme Filled Cakes, Chocolate | 395 | 44.19 g | 279 mg |
| Creme Filled Cakes, Vanilla | 395 | 48.84 g | 233 mg |
| Flavored Cupcakes, Peanut Butter | 386 | 36.84 g | 456 mg |
| Crunch Mini Donuts | 385 | 33.33 g | 406 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mrs. Freshley's Chocolate Flavored Swiss Rolls Creme Filled Cakes?
200 per 1.8 oz (51g) serving, and 392 per 100 g.
How much sodium is in Mrs. Freshley's Chocolate Flavored Swiss Rolls Creme Filled Cakes?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Flowers Foods, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov