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Flowers Foods, Inc.

Flowers Foods, Inc. submitted 382 products to USDA's branded food database under 39 shelf brands, in 10 categories; the most are breads and buns (233). Of the 380 with a measured place in their category, 107 have less sugar per 100 g than the category's median and 142 less sodium.

Its shelf brands

Its categories

Flowers Foods, Inc. products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductBrandCaloriesSugarsSodium
100% Whole Grain BreadNature's Own2507.1 g (72%)446 mg (42%)
100% Whole Grain BreadNature's Own2697.7 g (76%)442 mg (40%)
100% Whole Grain Gluten Free Sub RollsCanyon Bakehouse2645.7 g (58%)528 mg (72%)
100% Whole Wheat BreadSara Lee2313.9 g (41%)423 mg (33%)
100% Whole Wheat BreadWonder2400 g (0%)420 mg (32%)
100% Whole Wheat BreadNature's Own2313.9 g (41%)423 mg (33%)
100% Whole Wheat BreadNature's Own2000 g (0%)500 mg (62%)
100% Whole Wheat BreadSara Lee2004.4 g (46%)378 mg (22%)
100% Whole Wheat BreadVowell's Family2313.9 g (41%)423 mg (33%)
100% Whole Wheat Flatbread RoundsCobblestone Bread Co.2337.0 g (68%)465 mg (50%)
100% Whole Wheat Fresh TortillasFrestillas2672.2 g (69%)733 mg (79%)
100% Whole Wheat Hot Dog BunsSara Lee2635.3 g (54%)404 mg (27%)
100% Whole Wheat TortillasMi Casa2672.2 g (69%)667 mg (70%)
100% Whole Wheat with HoneyNature's Own2224.4 g (46%)333 mg (13%)
100% Whole Wheat WrapsCobblestone Bread Co.2651.5 g (55%)721 mg (78%)
7 Grain CookiesMrs. Freshley's46428.6 g (36%)411 mg (79%)
7 Sprouted Grains BreadNature's Own2816.3 g (63%)438 mg (38%)
8 Golden Honey BunsBunny32113.2 g (92%)491 mg (61%)
8 Hamburger Buns, 100% Whole WheatNature's Own2453.8 g (40%)358 mg (18%)
Artisan Flats BreadNature's Own3003.3 g (34%)683 mg (91%)
Autumn Wheat BreadButternut2697.7 g (76%)481 mg (57%)
Bahama Sweet RollsCobblestone Bread Co.35717.9 g (95%)321 mg (11%)
Banana Pudding Cakes, Natural BananaMrs. Freshley's35143.9 g (86%)316 mg (60%)
Banana Pudding Cupcakes, Natural BananaMrs. Freshley's35143.9 g (86%)316 mg (60%)
Barkin' Blueberry Flavored Mini Paw MuffinsPaw Patrol31919.1 g (20%)383 mg (77%)
Birthday Cake BarMrs. Freshley's40344.2 g (87%)273 mg (43%)
Birthday Cake Flavored Mini DonutsMrs. Freshley's37540.6 g (77%)344 mg (68%)
Bistro FlatsNature's Own3003.3 g (34%)683 mg (91%)
Blue Bird Bakeries, Frosted DonutsBlue Bird Bakeries45828.8 g (42%)373 mg (76%)
Blue Bird Bakeries, Powdered DonutsBlue Bird Bakeries42328.9 g (42%)423 mg (87%)
Blueberry Fruit & Grain Low Fat Cereal BarsMrs. Freshley's35742.9 g (96%)286 mg (58%)
Bread, Honey OatNature's Own2697.7 g (76%)423 mg (33%)
Brioche RollsCobblestone Bread Co.2626.6 g (66%)475 mg (55%)
Brioche Style Butter RollsNature's Own25010.7 g (89%)429 mg (35%)
Brioche Style Hamburger BunsNature's Own26610.9 g (89%)422 mg (33%)
Brioche Style Hot Dog RollsNature's Own26310.5 g (88%)421 mg (32%)
Brioche Style Soft & Sweet Hamburger BunsNature's Own26610.9 g (89%)422 mg (33%)
Brioche Style Thick Sliced BreadNature's Own26211.9 g (91%)405 mg (28%)
Brooklyn Rye BreadCobblestone Bread Co.2813.1 g (32%)625 mg (88%)
Brookshire's, Split Top Wheat Enriched BreadBrookshire's1494.3 g (45%)266 mg (6%)
Brownie Candy Topped Fudge BakeMrs. Freshley's423n/a295 mg (52%)
Buddy Bars Wafers, Peanut ButterMrs. Freshley's53635.7 g (62%)250 mg (37%)
Buddy Bars, Peanut Butter Creme Filled WafersMrs. Freshley's53838.5 g (72%)269 mg (42%)
Burrito Style Flour TortillasFrestillas2941.5 g (55%)750 mg (81%)
Burrito Style Flour TortillasMi Casa2941.5 g (55%)676 mg (73%)
Butter Enriched BreadNature's Own2507.1 g (72%)339 mg (14%)
Butter RollsNature's Own2507.1 g (72%)464 mg (49%)
Butter Sliced Enriched Hot Dog BunsNature's Own2455.7 g (58%)340 mg (14%)
Butter Top WheatHome Pride2697.7 g (76%)538 mg (75%)
Butternut, Hot Dog BunsButternut2797.0 g (68%)535 mg (73%)
Cake Crisps, ChocolateMrs. Freshley's54433.3 g (53%)281 mg (46%)
Candy Topped Fudge BrowniesMrs. Freshley's42034.0 g (56%)300 mg (54%)
Candy Topped Fudge Brownies BarsMrs. Freshley's41932.6 g (52%)256 mg (36%)
Carrot CakeMrs. Freshley's34336.4 g (64%)495 mg (96%)
Center Split Deli RollsSara Lee2542.8 g (30%)507 mg (66%)
Center Split Enriched RollsWonder2988.5 g (81%)574 mg (82%)
Chocolate Chip Cremes Filled Chocolate Chip CookiesMrs. Freshley's46435.7 g (62%)339 mg (62%)
Chocolate Creme Filled Cakes CupcakesMrs. Freshley's35446.0 g (91%)540 mg (98%)
Chocolate Creme Filled CupcakesMrs. Freshley's35145.6 g (90%)544 mg (98%)
Chocolate Flavored Bells Creme Filled CakesMrs. Freshley's42044.0 g (86%)400 mg (81%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

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Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov