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Mrs. Freshley's · Cakes, Cupcakes, Snack Cakes

Cake Crisps, Chocolate

One package (57g) serving of Cake Crisps, Chocolate by Mrs. Freshley's has 310 calories, 19g of sugars and 160mg of sodium, as submitted by Flowers Foods, Inc. to USDA (FoodData Central 2679575, record updated Oct 24, 2023).

Nutrition Facts

Serving size1 package (57g)
Amount per serving
Calories310
% Daily Value*
Total Fat 18g23%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 160mg7%
Total Carbohydrate 36g13%
Dietary Fiber 2g7%
Total Sugars 19g
Includes Added Sugars 19g38%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 1.4mg8%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Flowers Foods, Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072250083195
UPC
072250083195
Category
Cakes, Cupcakes, Snack Cakes
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 53% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 46% of them.

Where the calories come from: 46% carbohydrate, 52% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cake Crisps, Chocolate against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars33.3 g31.8 g53%
Sodium281 mg289 mg46%
Protein3.5 g3.7 g37%
Calories544386100%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

What is in it

Ingredients (as submitted): SUGAR, PALM OIL, UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), CORN STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, NATURAL FLAVOR, WATER, SOY LECITHIN.

The statement lists 10 ingredients at the top level, beginning with Sugar, Palm Oil, Unbleached Enriched Flour [wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 24, 2023), not the label on the shelf today.

Source: the ingredient statement Flowers Foods, Inc. submitted to USDA (FoodData Central 2679575).

More Mrs. Freshley's cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Thin & Crispy Cake Chips, Vanilla52635.09 g298 mg
Mrs. Freshley's, Mini Donuts, Double Chocolate49227.12 g424 mg
Mini Donuts, Double Chocolate48927.66 g426 mg
Frosted Mini Donuts48430.65 g339 mg
Donut Sticks47131.76 g388 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Mrs. Freshley's Cake Crisps, Chocolate?

310 per 1 package (57g) serving, and 544 per 100 g.

How much sodium is in Mrs. Freshley's Cake Crisps, Chocolate?

160mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Flowers Foods, Inc. submitted to USDA, last updated Oct 24, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov