Mrs. Freshley's · Cookies and Biscuits
Chocolate Chip Cremes Filled Chocolate Chip Cookies
A 1.0 oz (28g) serving of Chocolate Chip Cremes Filled Chocolate Chip Cookies by Mrs. Freshley's has 130 calories, 10g of sugars and 95mg of sodium, as submitted by Flowers Foods, Inc. to USDA (FoodData Central 2077338, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2077338, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Flowers Foods, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072250011877
- Category
- Cookies and Biscuits
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 62% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 62% of them.
Where the calories come from: 55% carbohydrate, 42% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 35.7 g | 32.1 g | 62% |
| Sodium | 339 mg | 300 mg | 62% |
| Protein | 3.6 g | 5 g | 24% |
| Calories | 464 | 464 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 4,652 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Keebler Fudge Shoppe Cookies E.L.Fudge Double Stuffed Original 12oz Kellogg Company US | 271 mg | 510 |
| Caramel Crunch Lactation Cookies BOOBY BOONS | 271 mg | 447 |
| Sandwich Creme Cookies, Vanilla EXCEPTIONAL VALUE | 271 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], VEGETABLE OILS (PALM OIL AND SOYBEAN OIL), SUGAR, HIGH FRUCTOSE CORN SYRUP, *SEMI-SWEET CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLIN [ARTIFICIAL FLAVOR]), WATER, CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHOLE OAT FLOUR, LEAVENING (BAKING SODA), SALT, AMMONIUM BICARBONATE, MODIFIED CORN STARCH, MONO AND DIGLYCERIDES, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, WHEAT GLUTEN, ARTIFICIAL FLAVORS, CARAMEL COLOR, SOY LECITHIN.
The statement lists 19 ingredients at the top level, beginning with Unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Flowers Foods, Inc. submitted to USDA (FoodData Central 2077338).
More Mrs. Freshley's cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Oatmeal Cremes Filled Oatmeal Cookies | 464 | 28.57 g | 375 mg |
| 7 Grain Cookies | 464 | 28.57 g | 411 mg |
| Oatmeal Cremes | 455 | 30.3 g | 455 mg |
| Creme Filled Chocolate Chip Cookies, Chocolate Chip Cremes | 455 | 33.33 g | 348 mg |
| Creme Filled Cookies, Oatmeal Cremes | 451 | 29.58 g | 465 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mrs. Freshley's Chocolate Chip Cremes Filled Chocolate Chip Cookies?
130 per 1.0 oz (28g) serving, and 464 per 100 g.
How much sodium is in Mrs. Freshley's Chocolate Chip Cremes Filled Chocolate Chip Cookies?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Flowers Foods, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov