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Cinnabon nutrition facts USDA's branded food database lists 37 Cinnabon products from Golden West Trading, Inc. in 13 categories; the most are frozen bread and dough (7). Of the 37 with a measured place in their category, 2 have less sugar per 100 g than the category's median and 19 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Cinnabon against each category Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Cinnabon products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Baking Kit Bread and Muffin Mixes 360 12.8 g (71%) 372 mg (15%) Cinnamon Bread Breads and Buns 316 15.8 g (94%) 421 mg (32%) Cinnamon Bread with Bursts Breads and Buns 289 13.2 g (92%) 395 mg (25%) Cinnamon Bread with Cinnamon Bursts Breads and Buns 289 15.8 g (94%) 421 mg (32%) Cinnamon Bread Breads and Buns 289 15.8 g (94%) 421 mg (32%) Breakfast Essentials, Nutritional Powder Drink Mix Breakfast Drinks 361 41.7 g (78%) 306 mg (88%) Baking Kit Cake, Cookie and Cupcake Mixes 364 41.4 g (54%) 229 mg (14%) Cinnamon Coffee Cake Topped with Streusel Crumbles and Irresistible Cream Cheese Icing Cakes, Cupcakes, Snack Cakes 440 33.3 g (53%) 440 mg (90%) Cinnamon Marble Pound Cake Cakes, Cupcakes, Snack Cakes 422 35.6 g (61%) 356 mg (72%) Cinnamon Roll Flavored Jumbo Snax Cereal Cakes, Cupcakes, Snack Cakes 417 33.3 g (53%) 472 mg (93%) Cinnamon Swirl Bundt Cake Covered with Indulgent Cream Cheese Frosting, Drizzled with Cinnabon Cinnamon Icing, and Topped with White Chocolate Curls Cakes, Cupcakes, Snack Cakes 430 43.0 g (84%) 253 mg (34%) Marble Pound Cake Cakes, Cupcakes, Snack Cakes 422 34.4 g (57%) 266 mg (40%) Bakery Inspired Sweet & Crunchy Cinnamon Roll Cereal Cereal 425 40.0 g (90%) 325 mg (51%) Cinnamon Roll Flavored Jumbo Snax Cereal Cereal 417 33.3 g (79%) 458 mg (68%) Cinnamon Roll Flavored Jumbosnax Cereal Cereal 429 32.1 g (76%) 482 mg (73%) Crunchy Cinnamon Multi-grain Cereal Cereal 400 40.0 g (90%) 383 mg (60%) Caramel Pecanbon Cookie Cookies and Biscuits 512 32.6 g (52%) 302 mg (51%) Cinnamon Chip Cookie Cookies and Biscuits 512 37.2 g (69%) 419 mg (80%) Cinnabon, Mini Pull-aparts Croissants, Sweet Rolls, Muffins and Other Pastries 359 25.6 g (44%) 615 mg (98%) Cinnamon Pastry Bites Croissants, Sweet Rolls, Muffins and Other Pastries 345 20.0 g (22%) 200 mg (15%) Frosted Mini Bites Mini Cinnamon Baked Bites Drizzled with Our Cream Cheese Icing Pastries Croissants, Sweet Rolls, Muffins and Other Pastries 373 30.7 g (68%) 373 mg (75%) Gooey Bites Croissants, Sweet Rolls, Muffins and Other Pastries 333 28.9 g (60%) 58 mg (2%) Pumpkin Spice Muffin Croissants, Sweet Rolls, Muffins and Other Pastries 416 35.4 g (88%) 442 mg (88%) Chocolate Chip Cookie Dough Crusts and Dough 447 36.8 g (84%) 395 mg (35%) Cinnabon, Bakery Inspired Cinnamon Rolls Crusts and Dough 326 26.1 g (64%) 500 mg (51%) Traditional Chocolate Chip Cookie Dough Crusts and Dough 424 33.3 g (74%) 515 mg (53%) Jalapeno Cheddar Sausage Bites Frozen Appetizers and Hors D'oeuvres 298 7.0 g (88%) 649 mg (78%) Caramel Pecan Cinnamon Sweet Roll Covered in Caramel & Pecans Ooey Gooey Rolls Frozen Bread and Dough 364 27.9 g (92%) 414 mg (36%) Caramel Pecans Ooey-gooey Cinnamon Sweet Rolls, Caramel Pecans Ooey-gooey Frozen Bread and Dough 364 27.9 g (92%) 414 mg (36%) Frosted Cinnaring Frozen Bread and Dough 370 23.9 g (91%) 370 mg (25%) Frosted Cinnasweet Cinnamon Swirl Rolls Topped with Cinnabon Signature Frosting Swirls Frozen Bread and Dough 412 26.5 g (92%) 353 mg (23%) Frosted Cinnasweet Swirls Frozen Bread and Dough 412 26.5 g (92%) 353 mg (23%) Frosting Filled Cinnapastry Cinnamon Pastry Filled with Cinnabon Signature Frosting and Brown Sugar Cinnamon Frozen Bread and Dough 425 24.5 g (91%) 406 mg (34%) Soft Baked Cinnamon Roll Bites Covered with Cinnamon Glaze and Cream Cheese Frosting Frozen Bread and Dough 347 25.5 g (91%) 224 mg (8%) Cinnabiscuit Chicken Sandwich Tender Fried Chicken On a Cinnamon Chip Biscuit with Cinnamon Sauce Frozen Breakfast Sandwiches, Biscuits and Meals 250 10.2 g (96%) 547 mg (62%) Sausage & Egg Sandwich Savory Sausage and Egg On a Cheddar Roll Croissant Chedarroll Frozen Breakfast Sandwiches, Biscuits and Meals 300 3.3 g (73%) 492 mg (52%) Cinnabon Bakery Inspired Cinnamon Roll Cereal Other Snacks 417 33.3 g (92%) 458 mg (20%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov