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Cinnabon · Frozen Bread and Dough

Frosted Cinnaring

One slice (46g) serving of Frosted Cinnaring by Cinnabon has 170 calories, 11g of sugars and 170mg of sodium, as submitted by Golden West Trading, Inc. to USDA (FoodData Central 2663947, record updated Oct 20, 2023).

Nutrition Facts

Serving size1 slice (46g)
Amount per serving
Calories170
% Daily Value*
Total Fat 6g8%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 170mg7%
Total Carbohydrate 27g10%
Dietary Fiber 1g4%
Total Sugars 11g
Includes Added Sugars 9g18%
Protein 3g6%
Vitamin D 0.9mcg5%
Calcium 20mg2%
Iron 1mg6%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Golden West Trading, Inc. submitted to USDA, for the declared 46g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0811463038826
UPC
811463038826
Category
Frozen Bread and Dough
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen bread and dough

Per 100 g, it has more sugar than 91% of the 1,077 frozen bread and dough products in USDA's branded database, and it has more sodium than 25% of them.

Where the calories come from: 62% carbohydrate, 31% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen bread and dough: sugar per 100 g

Sugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 24 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 24 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 24 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 24 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 24 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 24 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 24 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 24 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 24 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Frosted Cinnaring against the 1,077 frozen bread and dough products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars23.9 g3.3 g91%
Sodium370 mg480 mg25%
Protein6.5 g7.5 g36%
Calories37031680%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,077 products, one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, FROSTING (SUGAR, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, VEGETABLE MONO- AND DIGLYCERIDES, WHEY SOLIDS {MILK}, SOY LECITHIN, SODIUM BENZOATE {PRESERVATIVE}, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE], CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS {CAROB BEAN GUM, XANTHAN GUM, GUAR GUM}], WATER, CORN STARCH, CORN SYRUP SOLIDS, HYDROXYPROPYL METHYL CELLULOSE, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE], SOYBEAN OIL, POLYSORBATE 60 [EMULSIFIER], LACTIC ACID, ARTIFICIAL COLOR), YEAST, SOYBEAN OIL, PALM OIL, EGGS, CONTAINS LESS THAN 2% OF ASCORBIC ACID, BETA-CAROTENE (COLOR), CINNAMON, ENZYMES, GLYCERIN, GUAR GUM, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, SOY LECITHIN, NATURAL FLAVOR, BETA-CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), MONO- AND DIGLYCERIDES, MONOGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, NONFAT DRY MILK, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, PROPIONIC ACID, PHOSPHORIC ACID), SALT, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, SUGAR SYRUP.

The statement lists 25 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 20, 2023), not the label on the shelf today.

Source: the ingredient statement Golden West Trading, Inc. submitted to USDA (FoodData Central 2663947).

More Cinnabon frozen bread and dough

Questions about this product

How many calories are in Cinnabon Frosted Cinnaring?

170 per 1 slice (46g) serving, and 370 per 100 g.

How much sodium is in Cinnabon Frosted Cinnaring?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Golden West Trading, Inc. submitted to USDA, last updated Oct 20, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov