Cinnabon · Frozen Bread and Dough
Soft Baked Cinnamon Roll Bites Covered with Cinnamon Glaze and Cream Cheese Frosting
A 3.5 oz (98g) serving of Soft Baked Cinnamon Roll Bites Covered with Cinnamon Glaze and Cream Cheese Frosting by Cinnabon has 340 calories, 25g of sugars and 220mg of sodium, as submitted by AdvancePierre Foods Inc. to USDA (FoodData Central 1948654, record updated Aug 1, 2019).
Values for the declared serving and per 100 g. FoodData Central 1948654, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that AdvancePierre Foods Inc. submitted to USDA, for the declared 98g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 858312978544
- Category
- Frozen Bread and Dough
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen bread and dough
Per 100 g, it has more sugar than 91% of the 1,077 frozen bread and dough products in USDA's branded database, and it has more sodium than 8% of them.
Where the calories come from: 65% carbohydrate, 29% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen bread and dough: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25.5 g | 3.3 g | 91% |
| Sodium | 224 mg | 480 mg | 8% |
| Protein | 5.1 g | 7.5 g | 20% |
| Calories | 347 | 316 | 71% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,077 products, one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: BREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, UNSALTED BUTTER (PASTEURIZED CREAM) SUGAR, NONFAT DRY MILK, CONTAINS 2% OR LESS OF: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP SOLIDS, OAT FIBER, SODIUM STEAROYL LACTYLATE (SSL), MONOGLYCERIDES, SODIUM ALGINATE, YEAST (YEAST, ASCORBIC ACID, WHEAT FLOUR, XANTHAN GUM, ENZYMES, SALT, DOUGH CONDITIONER BLEND (WHEAT FLOUR, CALCIUM SULFATE, SALT, ENZYMES), POTASSIUM SORBATE (PRESERVATIVE). CARAMEL TOPPING BLEND: CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, BUTTER, CREAM, NONFAT DRY MILK, MODIFIED FOOD STARCH, SALT, SOY LECITHIN, MONO- AND DIGLYCERIDES, SODIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVOR, BROWN SUGAR (SUGAR, MOLASSES), VEGETABLE LIQUID MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF: VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (A PRESERVATIVE), CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE), CINNAMON. CINNAMON SUGAR BLEND: SUGAR, CINNAMON, SOYBEAN OIL. CREAM CHEESE FROSTING: SUGAR, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CULTURES, SALT, XANTHAN GUM AND/OR GUAR GUM AND/OR LOCUST BEAN GUM), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, WHEY SOLIDS, SOY LECITHIN, SODIUM BENZOATE [TO PRESERVE FRESHNESS), NATURAL FLAVOR, VITAMIN A PALMITATE], CORN SYRUP SOLIDS, WATER, CONTAINS LESS THAN 2% OF: SOYBEAN OIL, ARTIFICIAL FLAVOR, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), GUAR GUM, XANTHAN GUM, LACTIC ACID, CELLULOSE GUM, YELLOW 5 (ARTIFICIAL COLOR), BETA CAROTENE (COLOR). VEGETABLE LIQUID MARGARINE: LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO & DIGLYCERIDES, SOY LECTHIN, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, BETA CARTOTENE [COLOR], VITAMIN A PALMITATE.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 1, 2019), not the label on the shelf today.
Source: the ingredient statement AdvancePierre Foods Inc. submitted to USDA (FoodData Central 1948654).
More Cinnabon frozen bread and dough
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Caramel Pecan Cinnamon Sweet Roll Covered in Caramel & Pecans Ooey Gooey Rolls | 364 | 27.86 g | 414 mg |
| Frosted Cinnaring | 370 | 23.91 g | 370 mg |
| Frosted Cinnasweet Cinnamon Swirl Rolls Topped with Cinnabon Signature Frosting Swirls | 412 | 26.47 g | 353 mg |
| Frosting Filled Cinnapastry Cinnamon Pastry Filled with Cinnabon Signature Frosting and Brown Sugar Cinnamon | 425 | 24.53 g | 406 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cinnabon Soft Baked Cinnamon Roll Bites Covered with Cinnamon Glaze and Cream Cheese Frosting?
340 per 3.5 oz (98g) serving, and 347 per 100 g.
How much sodium is in Cinnabon Soft Baked Cinnamon Roll Bites Covered with Cinnamon Glaze and Cream Cheese Frosting?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record AdvancePierre Foods Inc. submitted to USDA, last updated Aug 1, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov